Monday 21 June 2021

Unleash the Power of Antioxidants with BLUEBERRY, PURPLE CABBAGE, AND CUCUMBER DETOX JUICE


Day 2 of my detox juice cleans continues with Blueberry Cabbage juice. Blueberries are low in calories but high in nutrients. Blueberries are the King of antioxidant foods. Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables. Blueberries protect cholesterol in your blood from becoming damaged. Blueberries May lower blood pressure. Blueberries appear to have significant benefits for people with high blood pressure, which is a major risk factor for heart disease. Blueberries can help maintain brain function and improve memory.

Sunday 20 June 2021

Beet Root Green Apple Kale and Ginger Detox Juice: A Healthy Delight

 


Hey lovelies, so I'm starting a 10 day fruit juice detox journey that I have been thinking about. There are so many different types of detox that include fruits and vegetables. So what is a juice cleanse? A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to lose weight and detoxify the body. It is important to note that there are differences between juicing (using juicer) and blending (using blender) :Juicing involves squeezing the juices from fruits and vegetables and separating them from the pulp.Blending mixes all of the edible parts of fruits and vegetables, including the pulp, or fibrous portion

Saturday 19 June 2021

Savor Tropical Bliss: Delightful Coconut Mango Sorbet


This is the only coconut mango sorbet recipe you will ever need! So smooth, so creamy, its just that bomb! Sweet deserts made in a few minutes is the best way to indulge in your craving. Its mango season and what more than this delicious tropical vibes kind of desert? 

Unleashing Flavor: Mastering the Art of Butter Chicken

 

Butter Chicken is a delicious, creamy delightful chicken dish which has simple flavors yet it tastes great as the flavors are bold and spicy. A classic Butter Chicken Recipe is loved by everyone, this had no left overs! If you are a vegetarian or you just like a different version of the butter chicken, you can use paneer, mushrooms instead of chicken for a healthier option. This is a recipe that I have always wanted to try and loved how it turned out

© Nairobi Kitchen
Maira Gall