Monday 22 April 2019

MAINI FRY


This Maini Fry (fried liver) was bomb AF! Forgive the potential swear! But in all honesty I have never eaten fried liver as good as this one. Hands down, it beat my garlic paprika liver and oregano beef liver! It had the best reviews from family who devoured in one sitting 
 INGREDIENTS


1kg Beef Liver
1 Onion
2 Tomatoes
2 Royco Cubes
1 Teaspoon Cumin
1 Teaspoon Garam Marsala
1/2 Bunch Cilantro
Pinch Salt

METHOD


Peel off the membrane of the liver. The membrane makes the liver tough during cooking. It's very easy to peel off and does not take a lot of time


Chop liver into bite sized pieces


Wash liver and place in pan with 2 tablespoons oil


Allow liver to slowly start to simmer


Cook the liver on high heat until water completely evaporates


Fry the liver a few minutes until browned



Add salt


Add ground cumin


Add garam marsala


Fry to mix in the spices



Add chopped onions


Fry until the onions have softened



Add chopped tomatoes


Fry until tomatoes have softened



Add 2 Royco beef chili cubes


Add green, yellow and red bell peppers


Fry few minutes until peppers softened but still crunchy


Delicious looking fried liver


Add chopped cilantro


Mix in the cilantro and take off the heat


Serve the maini fry (fried maini) immediately


You can serve with ugali, rice or even chapati


MAINI FRY

Recipe by Mulunga Alukwe

Prep time: 15 Minutes

Cook time: 20 Minutes

Total time: 35 Minutes

Yield: 4 Servings

Ingredients

  • 1kg Beef Liver
  • 1 Onion
  • 2 Tomatoes
  • 2 Royco cubes
  • 1 Teaspoon Cumin
  • 1 Teaspoon Garam Marsala
  • 1/2 Bunch Cilantro
  • Salt to taste

Cooking Directions

  1. Peel off the membrane of the liver. The membrane makes the liver tough during cooking. It's very easy to peel off and does not take a lot of time
  2. Chop liver into bite sized pieces. Wash liver and place in pan with 2 tablespoons oil. Allow liver to slowly start to simmer. Cook the liver on high heat until water completely evaporates. Fry the liver a few minutes until browned
  3. Add salt. Add ground cumin. Add garam marsala. Fry to mix in the spices. Add chopped onions
  4. Fry until the onions have softened. Add chopped tomatoes. Fry until tomatoes have softened. Add 2 Royco beef chili cubes. Add green, yellow and red bell peppers. Fry few minutes until peppers softened but still crunchy
  5. Add chopped cilantro. Mix in the cilantro and take off the heat. Serve the maini fry (fried maini) immediately.You can serve with ugali, rice or even chapati

1 comment

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