Nairobi Kitchen

  This is the first time I'm ever tasting grapefruit so excited to see how it tastes. Grapefruit is an incredibly healthy food to inclu...

This a refreshing juice featuring one of my favorite fruits, strawberries! Dietary fibers are important to feed the friendly bacteria in you...

  Day 4 has more brightly colored vegetables and fruits, carrots and oranges. Carrots are a particularly good source of beta carotene, fibe...

  Today we are getting some spinach and celery for a delicious green detox drink .  Eating spinach may benefit eye health, reduce oxidative...