Chia Seeds - Seeds Of The Week

s Of The Wee

Chia seeds are a great superfood that is filled with great nutrients and benefits for the body. They are rich in protein and calcium, an excellent sauce of omega 3, high in dietary fibre and a powerful antioxidant

Poppy Seeds - Seeds Of The Week

Discover the rich flavor and health benefits of Poppy Seeds in this week's Seeds of the Week feature. Learn how to use these tiny, nutrient-packed seeds in baking, cooking, and wellness recipes. Nuts. Who does not love nuts? Seeds. Who does not love seeds? That is the kind of mood I am in today, laid-back, reflective, and a little playful. It is one of those lazy Sundays. Time slows down, and your thoughts wander in between meals and grocery lists. Please forgive my random musings. I find genuine excitement in ingredients. I cannot help but share what I have recently discovered in my culinary journey. Today, it is all about seeds, specifically, Poppy Seeds.