Kenyan Nduma Viazi Karai

It seems people are getting back to basics when it comes to food. Organic lifestyle has become common nowadays with people searching for traditional foods like vegetables. Nduma (arrow roots) is one such vegetable that more people are enjoying. I always want to find new ways of preparing food so I had this idea to make some viazi karai using the nduma like I did with these delicious SWEET POTATOES! They turned out yummy and I loves them, so they will definitely be part of my regular menu either for breakfast or as snacks.

Parsley - Herb Of The Week

Herbs enhance the flavor of food, make it aromatic and give it that lovely delicious bite.

Kenya Ugali Croutons

Ever wondered what to do with left over Ugali, well, why not make croutons out of them? For your salads and soups!

Homemade Garlic Herb Rub

This dry herb rub is the best thing to happen to my meat dishes. Herb rubs usually combine dried herbs, spice and even sweet elements like brown sugar. In this garlic herb rub I used garlic powder but you can mince the garlic and mix into the other herbs.