Salmon - Protein Of The Week


Salmon is the common name for several species of ray-finned fish in the family Salmonidae. Other fish in the same family include trout, char, grayling and whitefish. There are different types of salmon including Atlantic salmon, Chinook salmon, Chum salmon, Coho salmon, Masu salmon or cherry salmon, Pink salmon  and Sockeye salmon. 

Poblano Peppers - Peppers Of The Week


The poblano is a mild chili pepper originating in the state of Puebla, Mexico. Dried, it is called ancho or chile ancho, from the Spanish word ancho ("wide"). Stuffed fresh and roasted it is popular in chiles rellenos poblanos. While poblanos tend to have a mild flavor, occasionally and unpredictably they can have significant heat. Different peppers from the same plant have been reported to vary substantially in heat intensity. The ripened red poblano is significantly hotter and more flavorful than the less ripe, green poblano.  Preparation methods include: dried, stuffed, in mole sauces, or coated in whipped egg (capeado) and fried. After being roasted and peeled (which improves the texture by removing the waxy skin), poblano peppers are preserved by either canning or freezing.

Happy New Year + Taking Stock


Happy New Year My Lovelies! We made it! To another Year! 2019! That is how I want to end my year at the end of 2019, with lots of excitement and energy. Thank you for being with me in this journey and peeping through my small Kitchen. I have so much planned for this year and I am hoping that they will come to fruition as I move to the next stages of my life. For me cooking is me, it's my life, it's what I dream of doing for the rest of my life. I think I would not be as happy as I usually am when I am in the kitchen being anywhere else. So to begin this new year, I am taking stock of what 2018 has been for me and hoping for a better, calmer, beautiful, exciting 2019. So this is me reflecting on 2018 and my hopes for 2019. 
© Nairobi Kitchen
Maira Gall