peanut butter toasted bread sandwich
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Friday 7 July 2017

PEANUT BUTTER TOASTED BREAD SANDWICH


It's a lovely morning out there in Nairobi, it's been cold most morning sand so I am so happy that it decided to shine. I had missed the sun, can't wait to go and drink in some Vitamin D lol! Today it's one of those mornings that I crave for something Toasty like Bread. And what better way to indulge in my cravings than with a Peanut Butter Toasted Bread Sandwich. When it comes to toasting the sky really is the limit as you can choose which toppings you want in your toasted Bread Sandwich. I went for the simple Peanut Butter Toasted Sandwich because it is super easy to make and fast so you don't need to wait too long to eat it. The reasons why I love Bread is that there's so much choice. There are over 200 types of bread available in the world today, they include White Bread, Fruit Loaf Bread, Wholemeal Bread, Bara Brith Bread, Sourdough Bread, Flat Bread, Focaccia, Brioche...the list is endless so you have a wide range of Bread to choose from. Bread tastes great and it is cost effective, very versatile, there are so many ways to eat it, you can Toast it, Fry it, Crumb it, Bake it and then eat it for Breakfast, Lunch, Dinner or even as a midnight snack. Bread is also available everywhere, you can easily find it in shops, mini marts and even supermarkets. Bread is naturally low in both sugar and fat unless it is sweet Bread. Bread contains Iron which is needed to transport oxygen around the body. Folate naturally occurs in wheat and flour which is crucial in the formation of healthy blood cells. We need to eat more fibre and Bread contains this fibre. So much can be said about the benefits of Bread, for today let's enjoy some Peanut Butter Toasted Bread Sandwich. Which is your favorite Bread? What recipe have you used with Bread? Let me know!
© Nairobi Kitchen
Maira Gall