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Monday 28 August 2017

NYAMA CHOMA STEW


Hey Lovelies,
If you know about Kenya, you know that Nyama Choma (grilled beef) is literally one of our obsessions. Nyama Choma is what brings everyone home, home being anywhere people gather together to have a meal. Which is almost every weekend. Kenyans love to celebrate, we will come together for the simplest excuse like 'i adopted a cat, let's choma nyama! (i adopted a cat, let's grill some beef!)' Traditionally our grilled beef is eaten with Ugali and Kachumbari (onion tomato salad). The beef is grilled in chunks like a pound then served whole and then you get to chop it up yourselves as you eat with your hands or it can be chopped up for you. I decided to make stew from this delicious Kenyan Traditional meal.Since the Nyama choma is already grilled, you do not have to cook for long, you just need to get soup from the beef. Grilled beef is absolutely delicious especially if it is marinated in spices, herbs and some seeds. I had my Nyama Choma Stew with Ugali and greens, a total hit with the family! Definitely a dish that will feature more regularly in our mealtimes. What is your favorite grilled dish?
Ingredients


1 kg Grilled Beef
1 Cup Tomatoes
1 Cup Onions
2 Tablespoons Garlic
1 Teaspoon Salt
3 Tablespoons Royco Spice Seasoning
2 Cups Water
4 Tablespoons Vegetable Oil

Method


Chop the grilled meat into bite sized pieces. Set aside


On high heat pour the onions in a deep bottomed cooking pot
Add vegetable oil


Let the onions cook until they start turning brown
Add in the garlic and continue to cook until fragranced


 Add in the chopped tomatoes


Let them cook until they turn into paste


Add the chopped grilled beef into the cooking pot


Add the Royco spice seasoning
Add Salt


Mix the ingredients together by tossing and turning so that everything is well incorporated
Let it cook for several minutes


Add 2 Cups water into the pot, cover and let the grilled beef stew cook until the water has significantly reduced to almost half


Serve the Nyama Choma stew (grilles beef stew) with your favorite side dish like Rice, Ugali or even Chapati




print recipe

NYAMA CHOMA STEW (GRILLED BEEF STEW)
Ingredients
  • 1 kg Nyama Choma (grilled beef)
  • 1 Cup Tomatoes
  • 1 Cup Onions
  • 3 Tablespoons Royco Spice Seasonong
  • 1 Teaspoon Salt
  • 2 Cups Water
  • 4 Tablespoons Vegetable Oil
Instructions
Chop the grilled meat into bite sized pieces. Set asideOn high heat pour the onions in a deep bottomed cooking pot. Add vegetable oil. Cook onions until they start to brownAdd garlic. Add tomatoes and cook until they turn to pasteAdd the chopped grilled beef into the cooking pot. Add the Royco spice seasoning. Add Salt Let the beef cook for several minutesAdd 2 Cups water into the pot, cover and let the grilled beef stew cook until the water has significantly reduced to almost halfServe immediately
Details
Prep time: Cook time: Total time: Yield: 6 Servings

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