A Sweet and Simple Indulgence, The Oreo-Yogurt Parfait

There’s something uniquely satisfying about indulging in a dessert that’s both simple and decadent. A dessert that not only quenches your sweet tooth but is also easy to whip up within minutes. If you're like me, when the craving for something sweet hits, you need something quick. There’s no time to wait around for complicated recipes or long preparations. You need something quick, easy, and of course, delicious. That's where this Oreo-Yogurt Parfait comes into play.

This dessert has layers of moist vanilla cake. It also includes crunchy crushed Oreos and smooth, creamy yogurt. It’s the kind of treat that feels indulgent. It is simple enough to throw together in minutes. This makes it perfect for those unplanned dessert cravings. Whether you're hosting a casual gathering, or you just want to treat yourself after a long day. This parfait will satisfy every sweet craving. What do you get when you combine three classic ingredients, Oreos, yogurt, and cake? You get an irresistible dessert that is as satisfying as it is easy to prepare. These three elements combine the richness of Oreo biscuits. They offer the smooth tanginess of yogurt and the fluffy sweetness of cake.

Oreos, with their iconic chocolate wafer cookies and creamy filling, are the perfect base for any dessert. They offer that crunchy texture and familiar, beloved taste that instantly brings comfort. When combined with the rich creaminess of yogurt, they create an interesting contrast of smooth and crunchy. This combination adds complexity to every bite. The addition of vanilla cake ties everything together. It provides a subtle sweetness and a light, airy texture. This texture balances the richness of the other ingredients.

I personally love using yogurt in my desserts because it’s not only delicious but also incredibly nutritious. Packed with essential nutrients like potassium, protein, and calcium, yogurt adds a healthy element to this otherwise indulgent treat. Plus, it makes the dessert feel lighter and fresher than using heavier cream-based alternatives. For this particular recipe, I opted for strawberry yogurt with real fruit pieces. The fruit adds natural sweetness, making the parfait even more refreshing and creamy.

Desserts are often seen as guilty pleasures. However, this Oreo-Yogurt Parfait offers a healthier alternative. It still delivers on taste and satisfaction. The yogurt provides a good source of protein, which is vital for muscle repair and overall body function. It also gives you a healthy dose of potassium, which supports heart and muscle function. If you choose to use Greek yogurt, you’ll also get extra protein. You’ll enjoy a thicker consistency, which adds a nice depth to the parfait.

The Oreos, though sweet, are balanced out by the yogurt, so you don’t feel overwhelmed by sugar. The vanilla cake adds sweetness without being overly rich. The crunch of the crushed Oreos provides a satisfying texture contrast to the smooth layers. Overall, this parfait is a perfect balance of indulgence and nourishment. It is a great choice when you want a sweet treat without completely derailing your healthy eating habits.

One of the best parts of this dessert is that it doesn’t require any special ingredients. You can easily find everything you need at your local grocery store. The vanilla cake can be store-bought or homemade, depending on how much time you want to spend. If you’re short on time, pre-made cake from your favorite bakery works just as well.

The Oreo biscuits are, of course, a staple in many kitchens, and their versatility in desserts is unmatched. If you love Oreos, you know they pair well with almost anything—milk, ice cream, cheesecake, and of course, yogurt. For this recipe, you’ll crush the cookies into small pieces. This allows them to blend seamlessly into the parfait. They also add that signature crunch.

Finally, the strawberry yogurt is the star of the show. You can use any fruit-flavored yogurt you like, but I love the addition of real fruit in the yogurt. It makes the dessert feel even more decadent and adds natural sweetness without relying too much on added sugars. The richness and creamy texture of the yogurt elevate the dessert. They transform it from a simple snack into a satisfying indulgence.

The beauty of a parfait lies in its layers. Each spoonful should deliver a little bit of everything—cake, Oreo crumbs, and yogurt. You’ll want to layer the ingredients with care. This ensures each bite is a perfect mix of all the flavors and textures. Begin with a base of vanilla cake. Next, add a spoonful of yogurt. Then, add a layer of crushed Oreos. Repeat the process until you reach the top of your glass. Finish it off with a dollop of yogurt and a sprinkle of Oreo crumbs for that perfect finishing touch.

The result is a dessert that looks as good as it tastes. The vibrant pink of the strawberry yogurt, the dark contrast of the Oreo crumbs, and the soft yellow cake create a visually appealing dessert that’s almost too pretty to eat (but you will, trust me!).

What I love most about this parfait is that it’s not only sweet but also filling. The combination of the cake, yogurt, and Oreos creates a dessert that satisfies your cravings without leaving you hungry afterward. The yogurt provides a creamy richness. It makes the dessert feel indulgent. The cake and Oreos offer enough substance to keep you feeling satisfied.

This parfait is a great dessert option. It’s sweet but won’t leave you feeling overly stuffed. It also won’t make you feel sluggish. It’s light enough to enjoy after a meal but substantial enough to be a stand-alone treat. Plus, because it’s so easy to make, you can whip it up in no time when the cravings hit.

This Oreo-Yogurt Parfait is a versatile dessert that can be enjoyed on many occasions. Whether you’re hosting a casual gathering with friends or simply treating yourself to something sweet, this parfait is a crowd-pleaser. Serve it in individual cups. This offers a personalized dessert experience. Alternatively, create a large trifle-style version for a group.

It’s also a great dessert for meal prep. You can layer everything in advance and store it in the fridge until you’re ready to serve. This is perfect for busy weeks. You can have a quick dessert that you can grab whenever the craving strikes. The Oreo-Yogurt Parfait is the ultimate sweet treat that combines indulgence with ease. It’s simple to make, requires just a few basic ingredients, and delivers on flavor and texture. The combination of Oreo biscuits, yogurt, and vanilla cake is a winning trio that’s sure to satisfy your sweet tooth.

Whether you’re craving something creamy, crunchy, or fruity, this dessert has it all. The richness of the yogurt is delightful. The sweetness of the cake adds to the flavor. The crunch of the Oreos completes this perfect harmony in every bite. And the best part? It’s a treat that’s as easy to make as it is delicious.

So the next time you’re in the mood for something sweet, give this Oreo-Yogurt Parfait a try. It has simple ingredients and a quick prep time. Its irresistible taste makes it sure to become your go-to dessert whenever you need a quick and satisfying indulgence.

Ingredients

 -Strawberry Real Fruit Yogurt
-Oreo Biscuits
-Vanilla Cupcakes

Method

Cut the Vanilla Cupcakes into bite sized pieces. Pour in a Glass Bowl/Wide Wine Glass

-Pour the Real Fruit Strawberry Yogurt over the Vanilla Cupcakes

- Add a layer of Oreo biscuits on top of the yogurt
- Keep alternating until you finish with the Strawberry Yogurt on top

 Top with two pieces of Oreo Biscuits on top and serve.

print recipe

OREO, CAKE AND STRAWBERRY YOGURT LAYER DESSERT

by Mulunga Alukwe June-19-2017

Ingredients

• 1 Cup Strawberry Yogurt
• 2 Packets Oreo Biscuits
• 2 Pieces Vanilla Cakes

Instructions

-Cut the Vanilla Cupcakes into bite sized pieces. Pour in a Glass Bowl/Wide Wine Glass-Pour the Real Fruit Strawberry Yogurt over the Vanilla Cupcakes- Add a layer of Oreo biscuits on top of the yogurt- Keep alternating until you finish with the Strawberry Yogurt on top- Top with two pieces of Oreo Biscuits on top and serve.

Details

Prep time: 10 mins Cook time: 1 mins Total time: 11 mins Yield: 1 Serving

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Oreo-Yogurt Parfait – FAQs & Nutrition Card

A Perfect Layered Treat: Cool, Creamy, and Crunchy

The Oreo-Yogurt Parfait combines the crunch of Oreo cookies with the creaminess of yogurt, layered beautifully in a glass or jar. It’s a fun and versatile dessert that feels indulgent but can be surprisingly light depending on your ingredients!

❓ FAQs

Q1: What type of yogurt works best for this parfait?
A: You can use Greek yogurt for a thicker, more luxurious texture, or regular plain/vanilla yogurt for a lighter parfait. If you want added sweetness without extra sugar, vanilla Greek yogurt is a great option. For a dessert-like version, even whipped yogurt or yogurt mousse can be used.

Q2: Can I use flavored yogurt?
A: Yes! Flavored yogurts like strawberry, blueberry, or cookies and cream add a fun twist. Just be mindful of the sugar content if you're watching your intake. Some people enjoy using chocolate yogurt for a more decadent flavor profile.

Q3: Do I need to remove the cream from the Oreos?
A: Not at all. The cream filling adds to the texture and richness of the parfait. Crush the whole Oreo cookies for that signature cookies-and-cream flavor in every bite. You can finely crush them for a soft layer or coarsely crush for extra crunch.

Q4: How do I layer the parfait?
A: In a glass or jar:

1. Start with crushed Oreos at the bottom.
2. Add a layer of yogurt.
3. Repeat the layers (Oreos → yogurt) 2–3 times.
4. Top with more crushed Oreos, whipped cream, or a drizzle of chocolate syrup if desired.

Bonus: Add fresh fruit like strawberries or bananas in between layers for added freshness.

Q5: How far in advance can I make this?

A: Ideally, make it 1–2 hours ahead if you want the cookies to soften slightly. If you want to keep the Oreo layers crunchy, assemble right before serving. You can pre-crush the Oreos and portion out the yogurt in advance to speed things up.

Q6: Can I make it healthier?
A: Definitely! Try:

• Using low-fat Greek yogurt
• Replacing Oreos with lower-sugar sandwich cookies
• Adding fruit for natural sweetness
• Using plain yogurt + honey or maple syrup instead of flavored yogurt

Q7: Is this suitable for kids?

A: Yes, it’s a fun and easy dessert that’s perfect for kids. They can even help layer the ingredients, making it a great family activity.

Nutrition Details: Oreo-Yogurt Parfait

Serving Size: 1 parfait (approx. 1 cup)
Servings per recipe: 2

Nutrient	Amount per Serving
Calories	~280 kcal
Carbohydrates	35 g
Sugars	18 g
Protein	10 g
Fat	11 g
Saturated Fat	3.5 g
Fiber	1 g
Sodium	190 mg
Calcium	15% DV
Iron	6% DV
Vegetarian Friendly	✔️
Gluten-Free Option	❌ (unless GF cookies used)
Can Be Made Vegan	✔️ (with plant-based yogurt + vegan cookies)

📌 Nutrition values are estimates and may vary based on the type of yogurt and number of Oreos used.

Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.