This was one of the best salads I have ever eaten! When it comes to chicken, I love how there are so many ways to have it. And adding the chicken to salads is one of those things that gives me an excuse to enjoy salads. For this recipe you do not really need to cook chicken again, left over chicken works best. This is because the left over chicken already has its own flavours which adds texture, flavour and variety. Gouda is also a cheese I had never tasted before, but I kind of like it, it has a salty taste that went perfectly with this chicken
INGREDIENTS
This recipe is not just a feast for the taste buds but also a visual delight, making it perfect for a quick lunch or a show-stopping dinner. Whether you're a seasoned home chef or just starting on your culinary journey, this Strawberry Gouda Chicken Salad is a must-try.
Who is This Recipe For?
This recipe caters to those who crave a harmonious blend of flavors and textures in their salads. If you're looking to impress your guests with a dish that's as vibrant as it is delicious, this Strawberry Gouda Chicken Salad is your go-to. It's a fantastic choice for a light yet satisfying meal that doesn't compromise on taste.
Why It's Great
Flavor Symphony
The marriage of sweet strawberries and savory Gouda cheese creates a flavor symphony that dances on your palate. The addition of shredded cooked chicken adds a protein-packed punch, making this salad a complete and fulfilling meal.
Nutrient-Rich Ingredients
Packed with fresh greens, juicy strawberries, and protein-rich chicken, this salad isn't just a treat for your taste buds but also a nutrient powerhouse. The green lettuce and bell pepper provide essential vitamins and minerals, making it a wholesome and well-balanced dish.
Quick and Easy
In our fast-paced lives, convenience is key. This recipe understands that. With minimal prep and cooking time, you can have a gourmet-style salad on your table without breaking a sweat.
Ingredients
- 1 Cup Shredded Cooked Chicken
- 1/2 Cup Gouda Cheese
- 1 Tablespoon Roasted Peanuts
- 4 Cherry Tomatoes
- 1 Cup Green Lettuce
- 5 Strawberries
- 1/2 Green Bell Pepper
Directions
- Start by assembling your greens. Wash and chop the green lettuce and slice the strawberries.
- In a large mixing bowl, combine the shredded cooked chicken, Gouda cheese, roasted peanuts, cherry tomatoes, sliced strawberries, and diced green bell pepper.
- Toss the ingredients gently to ensure an even distribution of flavors.
- Feel free to drizzle your favorite dressing over the salad or keep it light with a balsamic vinaigrette.
- Serve immediately
To make this Strawberry Gouda Chicken Salad, you'll need:
- Large mixing bowl
- Cutting board
- Sharp knife
Tips and Shortcuts
Time-Saving Tip
Prep your ingredients in advance and store them in separate containers. This not only speeds up the assembly process but also keeps your ingredients fresh.
Flavor Variations
Experiment with different cheeses like feta or goat cheese for a unique twist. Want an extra crunch? Swap roasted peanuts for candied pecans or almond slices.
Storing Leftovers
If you're fortunate enough to have leftovers, store them in an airtight container in the refrigerator. The salad should stay fresh for up to two days. Just be sure to keep the dressing on the side to maintain that crisp texture.
FAQ
Can I make this salad ahead of time?
Absolutely! Prepare the ingredients and store them separately. Combine everything just before serving to maintain that fresh crunch.
What dressing pairs well with this salad?
A balsamic vinaigrette complements the flavors beautifully. However, feel free to experiment with your favorite dressing.
Can I use a different cheese?
Certainly! While Gouda adds a rich and creamy texture, you can switch it up with your preferred cheese variety.
Food and Drink Pairings
Pair this Strawberry Gouda Chicken Salad with a crisp white wine or a refreshing iced tea. The lightness of the salad complements these beverages perfectly.
METHOD
Clean and roughly chop the lettuce, add to bowl
Add thinly sliced green bell peppers
Add cooked shredded chicken
Half the strawberries and add to the bowl
Cut the cherry tomatoes in half, add to bowl
Mix the ingredients well
Add thinly sliced gouda cheese
Sprinkle roughly chopped roasted peanuts
Toss to mix the salad ingredients
I love how vibrant and colorful the chicken salad is
Serve immediately. You can add a salad dressing but I love tha this salad is still delicious as is
Perfect balance od sweet and salty
Easy to make with ingredients that meld together. This was one of my 2019 VLOGMAS series last year
Strawberry Gouda Chicken Salad – FAQs
1. What is Strawberry Gouda Chicken Salad?
It’s a fresh, protein-packed salad made with grilled or shredded chicken, sweet strawberries, creamy Gouda cheese, greens (like spinach or mixed lettuce), and often topped with nuts and a light vinaigrette.
2. What dressing pairs best?
A balsamic vinaigrette, honey mustard, or a lemon poppy seed dressing complements the sweet and savory elements beautifully.
3. Can I use a different cheese?
Yes. Feta, goat cheese, or even mozzarella can be used as alternatives, though Gouda adds a rich, smoky-creamy depth.
4. Is this a full meal or side salad?
It’s hearty enough to serve as a main meal, especially with chicken and cheese for protein. For a side version, reduce the portion of protein and cheese.
5. Can I prep this in advance?
Yes, but keep wet ingredients (dressing, strawberries) separate until ready to serve to avoid sogginess.
Nutrition Card – Approx. per 1 bowl (with vinaigrette)
| Nutrient | Amount | % Daily Value (DV) | Notes |
|---|---|---|---|
| Calories | 350–420 kcal | — | Depends on portion, cheese & dressing |
| Protein | 25–30 g | 50–60% | From chicken and cheese |
| Carbohydrates | 12–18 g | 4–6% | From strawberries and dressing |
| Fiber | 3–5 g | 10–20% | From greens, strawberries, and nuts |
| Fat | 20–25 g | 30–38% | From cheese, dressing, and nuts |
| Sodium | 300–450 mg | 13–19% | Varies by cheese and dressing |
| Calcium | 10–20% | From cheese and greens | |
| Iron | 6–10% | From leafy greens |
Dietary Compatibility & Notes
| Diet Type | Compatible? | Notes |
|---|---|---|
| Gluten-Free | ✅ Yes | Ensure dressing and cheese are gluten-free |
| Dairy-Free | ❌ No | Contains Gouda; use a dairy-free cheese alternative |
| Keto/Low-Carb | ✅ Yes (modified) | Use fewer strawberries and a sugar-free dressing |
| Paleo | ❌ No | Contains dairy; replace cheese with avocado |
| Whole30 | ❌ No | Omit cheese and use compliant dressing |
| Vegetarian | ❌ No | Contains chicken; use plant-based protein |
| Vegan | ❌ No | Contains chicken and cheese |
Quick Tip:
For extra crunch and flavor, add toasted almonds, walnuts, or sunflower seeds. A sprinkle of black pepper or fresh basil also elevates the dish.
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
If you have been enjoying these foodie adventures, I would love to stay connected. Follow me on all my social platforms for real-time updates, behind-the-scenes glimpses, and event alerts. See behind-the-scenes looks and join conversations around all things delicious. Follow me on Instagram for beautiful food photos and quick reels. Find me on Facebook for longer stories and community chats. Join the fun on Twitter(X) where I share food thoughts and tips. Get creative with me on Pinterest where you can pin your favorite recipes for later. Subscribe to my YouTube channel for the full recipe creation. Leave a comment in the comment section and let's chat!
0 Comments