Cinnamon Plum Jam Recipe

Make homemade cinnamon plum jam with this easy recipe! A perfect blend of sweet plums and warm cinnamon, ideal for spreading on toast or as a gift. It's still Plum season in Nairobi, and I thought that I would take advantage of them before they go out of season until next year! Well, apart from eating them all the time, there are so many things that you can do with these delicious morsels of fruit. I have a few plum recipes that I have tried, so look out for them in the coming days. I decided that my first plum recipe would be making a Jam. Jams are sweet condiments that make your bread not at all boring by giving it a spectacular taste. I realized that making your own Jam is not really all that hard. You need only 3 ingredients, and you are done.

This cinnamon Plum Jam is perfect as it spreads so perfectly on bread and tastes of cinnamon. Talk about flavor and spicy aroma in a single bite! Once you've made this cinnamon plum jam, you need to store it in an airtight container and use it within a week. Since it is homemade, it does not have any preservatives, but trust me, this jam will not last too long. It's too delicious to just be lying around.  Savor this cinnamon jam spread on toast, spooned over thick yogurt, or use it as a chutney to spread over roasted sliced turkey. You can even make jam with stone fruits like peaches, apricots or nectarines. Other fruits you can use are strawberries and oranges. So let's get jamming, pun intended!

INGREDIENTS

2 kg Ripe Plums

10 Tablespoons Brown Sugar

2 Cinnamon Sticks

INSTRUCTIONS

Wash, half and de-stone all the plums

Cut them in halves again

Place the halved plums into a large heavy bottomed pot

Add the brown sugar

Add in the two cinnamon sticks

Mix the plum mixture well. Heat the pan and let the plum mixture start to cook

Start on a slow simmer to give the sugar time to melt

The sugar will begin to melt and so start stirring at intervals as the plum mixture cooks

Mixture will start to bubble as the ingredients begin to cook

The plums will start to soften and it is almost time to remove from the heat

Let it cook for a few more minutes

After 30 minutes remove the cinnamon sticks from the plum mixture

You should run the plum mixture through a sieve. The sieve should not be too fine as you will only get the juice but what you need is all the flesh but not the skin. I used a slotted spoon since my mesh was too fine. Place the plum mixture on the slotted spoon and use a flat spoon to press the plum mixture through

What comes out is the flesh of the plums and the skins re,and on the slotted spoon

The plum mixture will come out and you will get a smooth yet slightly thick cinnamon plum jam

Pour the cinnamon plum mixture back to the pot

Cook for a further 40 minutes until yo see that the mixture has thickened

Pour or spoon the cinnamon plum jar into a sterilized jar, seal with a lid and consume within a week

You can use the plum to spread on bread, dip beignets or even cook jam doughnuts with

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CINNAMON PLUM JAM

by Mulunga Alukwe February-9-2018

Ingredients

• 2 Kg Ripe Plums
• 10 Tablespoons Brown Sugar
• 2 Cinnamon Sticks

Instructions

Wash, half and de-stone all the plums. Cut them in halves againPlace the halved plums into a large heavy bottomed pot. Add brown sugar and the cinnamon sticksCook on medium heat for 20 minutes or until the fruits have softened, stirring occasionally.You should run the plum mixture through a sieve. The sieve should not be too fine as you will only get the juice but what you need is all the flesh but not the skin. I used a slotted spoon since my mesh was too fine. Place the plum mixture on the slotted spoon and use a flat spoon to press the plum mixture throughPour the cinnamon plum mixture back to the pot. Cook for a further 40 minutes until yo see that the mixture has thickenedPour or spoon the cinnamon plum jar into a sterilized jar, seal with a lid and consume within a week

Details

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Yield: 1 Jar

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FAQs: Cinnamon Plum Jam

What makes Cinnamon Plum Jam special?
Cinnamon Plum Jam combines the deep, tart sweetness of plums with the warming spice of cinnamon, creating a flavor profile that feels both comforting and vibrant. It’s a great spread for toast, pancakes, or as a filling in baked goods.

Can I reduce the sugar in the recipe?
Yes, but sugar does more than sweeten—it helps preserve the jam. Reducing it too much may shorten shelf life and affect texture. If you're looking for lower-sugar options, consider using pectin specifically formulated for low-sugar recipes.

How long does homemade plum jam last?
If properly canned and sealed, it can last 6–12 months in a cool, dark place. Once opened, store it in the fridge and consume within 3–4 weeks. For freezer jam, it typically keeps well for up to 6 months in the freezer.

Do I need to peel the plums?
No, plum skins break down during cooking and contribute pectin and color. If you prefer a smoother texture, you can blend the jam or strain it through a sieve.

Can I use frozen plums?
Yes. Thaw and drain them first to avoid extra moisture. The cooking time may be slightly longer to reduce the water content.

🧾 Printable Nutrition Card (Per 1 tablespoon)

Nutrient	Amount	Notes
Calories	~40 kcal	Based on moderate sugar jam with no added fats.
Total Fat	0 g	Naturally fat-free.
Saturated Fat	0 g	No animal or tropical fats.
Carbohydrates	10 g	From both sugar and fruit.
Sugars	9 g	Includes natural fruit sugars + added sugar.
Fiber	0.5–0.7 g	Provided by plum skins; slightly higher in unstrained jams.
Protein	0 g	Not a significant source.
Sodium	0–1 mg	Essentially sodium-free.
Vitamin C	~3–4% DV	Plums offer some vitamin C, though heat reduces it.

Dietary Information Table

Dietary Concern	Status	Notes
Vegan	✅ Yes	Contains only fruit, sugar, and spices.
Gluten-Free	✅ Yes	Naturally gluten-free.
Nut-Free	✅ Yes	Free from tree nuts or peanuts.
Dairy-Free	✅ Yes	No dairy ingredients.
Soy-Free	✅ Yes	Soy-free and allergen-safe.
Low-FODMAP	⚠️ Limited	Plums are high in sorbitol, which may trigger symptoms in sensitive individuals.
Refined Sugar-Free	❌ No (unless modified)	Typically contains refined sugar unless substituted.
Preservative-Free	✅ Yes (homemade)	As long as no artificial preservatives are added.

Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.