Oyster Sauce – Sauce Seasoning of the Week

I am always looking for sauces to add to my pantry since they add that extra flavour to my dishes. I have fish sauce and worcestshire sauce so adding Oyster sauce to my collection seemed like the natural thing to do. Oyster sauce is made from boiled oysters and seasoning. Despite the name, the savoury taste does not have a fishy taste to it. This is because the sauce undergoes a boiling process that retains all the flavour and removes most of the fishy taste that you might think it has.

Worcestershire Sauce – Sauce Seasoning of the Week

Worcestershire Sauce, I never really know how to pronouce that name. But this sauce is very much a part of my kitchen pantry. This is because it is a staple used for marinades and as a condiment. The sauce is also a key ingredient in making bloody mary cocktail. Worcestershire sauce is made from vinegar and flavored with onions, anchovies, garlic, molasses, tamarind plus other seasonings. There are three types of Worcestershire sauce, they include gluten free worcestershire sauce, vegetarian or vegan worcestershire sauce and low sodium worcestershire sauce

Green Grams - Grains Of The Week

I love green grams, what we call "ndengu" in Kenya, and mostly eaten with Chapati or rice

Fish Sauce - Sauce Seasoning Of The Week

The best seasoning for Asian cooking.

Black Pepper - Ground Spice Of The Week

Bold, warm, and unmistakably sharp, black pepper is far more than just a table condiment. As our Spice of the Week, this humble pantry staple deserves the spotlight for its rich history, powerful health benefits, and ability to enhance nearly every savory dish. Whether you’re seasoning a soup, rub, or roast, ground black pepper brings depth, heat, and balance to your culinary creations. Don’t underestimate the power of this kitchen staple. Black pepper, often dubbed the “king of spices,” is not only one of the most widely used spices in the world but also one of the oldest. Found in nearly every kitchen and on almost every dining table, this humble black granule is far more than a simple seasoning, it’s a spice with a rich history, remarkable health benefits, and unmatched culinary versatility. This week, we shine the spotlight on ground black pepper and why it deserves all the hype.

Oregano - Herb Of The Week

This week’s spotlight herb is Oregano, a bold, aromatic staple in Mediterranean and Mexican cooking. Known for its slightly peppery, earthy flavor with a hint of bitterness, oregano adds depth to everything from pizza sauce and marinades to grilled meats and stews. Beyond its culinary versatility, oregano is rich in antioxidants and offers antimicrobial properties, making it a powerhouse in both the kitchen and natural wellness circles. Whether you use it fresh or dried, oregano is a must-have herb that transforms simple dishes into savory delights. Good-quality oregano may be strong enough almost to numb the tongue, but cultivars adapted to colder climates may have a lesser flavor. Often referred to as the “pizza herb,” oregano is far more versatile than its nickname suggests. With its earthy, slightly bitter, and robust taste, oregano adds depth to dishes and offers a range of health benefits that earn it a well-deserved spot in your pantry and herb garden.

Poppy Seeds - Seeds Of The Week

Discover the rich flavor and health benefits of Poppy Seeds in this week's Seeds of the Week feature. Learn how to use these tiny, nutrient-packed seeds in baking, cooking, and wellness recipes. Nuts. Who does not love nuts? Seeds. Who does not love seeds? That is the kind of mood I am in today, laid-back, reflective, and a little playful. It is one of those lazy Sundays. Time slows down, and your thoughts wander in between meals and grocery lists. Please forgive my random musings. I find genuine excitement in ingredients. I cannot help but share what I have recently discovered in my culinary journey. Today, it is all about seeds, specifically, Poppy Seeds.

Dried Rosemary - Herb Of The Week

Aromatic, Earthy, and Versatile, dried rosemary is a woody, needle-like herb with a strong, earthy aroma and flavor. It's a staple in Mediterranean cooking and enhances everything from roasted meats to breads and vegetables. Explore the versatility and health benefits of Dried Rosemary in this week's Herb of the Week feature. Learn how to use this aromatic herb in cooking, its natural healing properties, and tips for storing and using it in your kitchen. There’s something magical about dried rosemary that adds a certain depth and elegance to any dish it graces. This fragrant herb has a woody aroma and needle-like leaves. It is a true kitchen staple. It has been used for centuries for its culinary uses and medicinal properties. Whether you are a seasoned chef or a novice in the kitchen, you’ll find that dried rosemary enhances your dishes. It effortlessly elevates your meals.