How to Store Food Safely to Reduce Waste and Protect Your Family’s Health

Safe food storage is essential for preventing contamination and protecting your family’s health. Start by separating raw meats from ready-to-eat foods. Always store raw chicken, beef, or seafood on the lowest shelf of your fridge in leak-proof containers to prevent juices from dripping onto other items. This practice significantly reduces the risk of cross-contamination, a common cause of foodborne illnesses. Understanding expiration dates is another important step in safe food storage. “Best before” and “use by” dates are not the same, best before dates refer to quality, while use by dates refer to safety. Learning the difference helps you confidently decide whether something is still safe to eat. When in doubt, follow the smell and texture of food, and avoid consuming anything that appears spoiled.

20 Smart Kitchen Storage Hacks Every Home Cook Should Know

A well-organized kitchen isn’t just about aesthetics, it’s about efficiency, safety, and saving money. When your ingredients are stored correctly, you waste less, cook faster, and maintain better food quality. Whether you live in a small apartment, a busy family home, or you’re simply tired of cluttered cabinets and chaotic drawers, smart storage is the secret to transforming the way you cook. If you’re struggling with kitchen clutter, you’re not alone. One of the best ways to maximize your space is through vertical storage. Adding shelves, stackable bins, or hooks inside cabinets automatically increases storage capacity without major renovations. Dry goods like pasta, rice, spices, and baking essentials become easier to reach, helping you cook more efficiently while keeping your pantry neat. Another smart storage hack is using clear jars and containers for pantry organization.

Proper Food Storage 101: How to Keep Your Food Fresher, Safer, and Longer

Food storage is one of the most important yet overlooked pillars of safe home cooking. Whether you’re managing a busy household, prepping meals in advance, or trying to cut down on food waste, learning how to store food properly can transform the way you cook, save you money, and protect your health. This long-form guide combines expert-backed safety principles, practical home-cook strategies, and science-driven recommendations to help you confidently store perishables, pantry staples, leftovers, and fresh produce the right way. Proper food storage is one of the most effective ways to reduce food waste and maintain the quality of your ingredients. Start by organizing your fridge into zones so foods stay at the right temperature. Dairy, eggs, and meats should always be kept on the middle and lower shelves where it’s coldest, while condiments and drinks go on the door. Storing fruits and vegetables separately in the crisper drawers also helps keep them fresh by managing humidity and slowing down spoilage.

How to Cook Kenyan Matumbo Wet Fry

If you grew up in Kenya, chances are you’ve had matumbo at least once in your life. Whether at a local eatery, a roadside kibanda, or at home on a Sunday afternoon, matumbo wet fry holds a special place in Kenyan cuisine. Its rich flavor, comforting aroma, and hearty texture make it one of those meals that feel like home. In this post, I’ll walk you through how to cook soft, tasty Kenyan matumbo wet fry, step-by-step. You’ll also get some tips on cleaning, boiling, and seasoning so that your matumbo comes out tender, flavorful, and perfectly spiced every time. Learn how to cook delicious Kenyan matumbo wet fry, soft, flavorful tripe simmered in onions, tomatoes, and spices. A traditional Kenyan favorite served with ugali or rice!