In this delicious recipe, we'll show you how to create soft and layered butternut chapati, a delightful twist on the classic flatbread. These chapatis are not only incredibly flavorful but also packed with the goodness of butternut squash. Follow our step-by-step guide, and you'll be enjoying these delightful chapatis in no time! Incorporating butternut squash into your chapati not only adds a wonderful flavor but also provides additional nutrients. This unique twist on a classic recipe is sure to impress your family and friends with its taste and presentation. Give it a try and savor the deliciousness! Now that you have the recipe for soft layered butternut chapati, go ahead and try it out. You'll love the combination of the softness of the chapati and the richness of the butternut squash flavor. Enjoy your homemade chapatis with your favorite sides!
Ingredients
- 1 cup
of butternut squash puree
- 2 cups
of whole wheat flour
- 1
teaspoon of salt
- 1
tablespoon of cooking oil
- Water
(as needed for the dough)
- Extra
flour for rolling
Equipment You'll Need
- Mixing
bowl
- Rolling
pin
- Griddle
or non-stick pan
Step 1: Preparing the Butternut Squash
- Wash,
peel, and cube the butternut squash.
- Steam
or boil the butternut squash until it's soft and mashable.
- Mash
the cooked butternut squash into a smooth puree and set it aside to cool.
Step 2: Making the Chapati Dough
- In a
mixing bowl, combine the whole wheat flour and salt.
- Add
the butternut squash puree and cooking oil to the flour mixture.
- Gradually
add water and knead the dough until it's soft and pliable.
- Cover
the dough with a damp cloth and let it rest for 20-30 minutes.
Step 3: Rolling Out the Chapati
- Divide
the dough into small, equal-sized balls.
- Roll
each ball into a smooth, round ball in your hands.
- Dust a
clean surface and rolling pin with flour to prevent sticking.
- Roll
out each ball into a thin, round chapati.
Step 4: Layering and Cooking
- Heat a
griddle or non-stick pan over medium heat.
- Place
a rolled chapati on the hot griddle.
- Cook
until you see bubbles forming on the surface.
- Flip
the chapati and cook the other side until it puffs up and has golden
spots.
- Brush
the cooked side with a little cooking oil.
- Gently
press down with a spatula to create layers.
- Continue
cooking until both sides are crispy and layered.
Step 5: Serving Suggestions
- Serve
the soft layered butternut chapati hot.
- These
chapatis are delicious on their own or with your favorite curry, chutney,
or yogurt.
- Enjoy
your homemade butternut chapatis!
Butternut Chapati – FAQs
1. What is butternut chapati?
Butternut chapati is a soft, layered flatbread infused with mashed butternut squash. It combines the classic Kenyan or Indian-style chapati with a slightly sweet and earthy flavor from the squash.
2. How is it different from regular chapati?
The addition of mashed butternut adds a natural sweetness, extra moisture, a golden hue, and a nutritional boost. It also makes the chapati softer.
3. What ingredients are used?
All-purpose flour, mashed cooked butternut squash, water, oil, and salt. Optional ingredients include sugar or spices like cinnamon or cardamom for flavor.
4. Is butternut chapati sweet or savory?
It can be either. Traditionally savory, but the natural sweetness of butternut makes it versatile enough for sweet versions too.
5. Can I make it gluten-free?
Yes, you can use gluten-free flour blends, but the texture may differ. Add xanthan gum or psyllium husk for elasticity if needed.
Nutrition Card – Approx. per chapati (1 medium, 80g)
Nutrient | Amount | % Daily Value (DV) | Notes |
---|---|---|---|
Calories | 180 kcal | — | Moderate energy for a flatbread |
Protein | 4 g | 8% | From flour |
Carbohydrates | 28 g | 9% | Includes starch from flour and squash |
Sugars | 2 g | — | Natural sugars from butternut |
Fat | 5 g | 8% | From oil used in dough or cooking |
Fiber | 2 g | 8% | Boosted by butternut squash |
Vitamin A | High | 100%+ | From butternut squash |
Dietary Compatibility & Notes
Diet Type | Compatible? | Suggestions |
---|---|---|
Vegetarian | ✅ Yes | Fully plant-based |
Vegan | ✅ Yes | Use oil instead of butter/ghee |
Gluten-Free | ❌ No | Use gluten-free flour to adapt |
Dairy-Free | ✅ Yes | As long as no butter/ghee is used |
Low-Carb/Keto | ❌ No | Too high in carbs |
Paleo | ❌ No | Contains grain flour |
Serving Tip:
Pairs well with curries, lentils, or can be enjoyed on its own with chai. For a sweet twist, brush with coconut oil and sprinkle with cinnamon sugar.
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