1 Carrot
1/4 Cup Red Wine Vinegar
1 Tablespoon Honey
2 Tablespoons Vegetable Oil
1 Tablespoon Fresh Ginger
1/2 Teaspoon Sesame Oil
1/8 Teaspoon Salt
1/8 Teaspoon Black Pepper
METHOD
Add red wine vinegar in a blender
Add chopped ginger
Add chopped carrot
Add vegetable oil
Add sesame oil
Add honey
Add salt and pepper
All ingredients ready to be pureed
Prep time: 05 Minutes
Cook time: 00 Minutes
Total time: 05 Minutes
Yield: 1/2 Jar
Ingredients
- 1 Carrot
- 1/4 Cup Red Wine Vinegar
- 1 Tablespoon Honey
- 2 Tablespoons Vegetable Oil
- 1 Tablespoon Ginger
- 1/2 Teaspoon Sesame Oil
- 1/8 Teaspoon Salt
- 1/8 Teaspoon Black Pepper
- Add Carrot, Red Wine Vinegar, Honey, Vegetable Oil, Fresh Ginger, Sesame Oil, Salt and Black Pepper in a blender
- Blend all the ingredients until smooth
- Sieve the mixture to get a fine consistency
- Pour over salad or store in airtight container for later use
Fresh Ginger Carrot Dressing: FAQs
What is Fresh Ginger Carrot Dressing?
Fresh Ginger Carrot Dressing is a vibrant, flavorful salad dressing made by blending fresh carrots and ginger with other complementary ingredients like lemon juice, olive oil, and seasonings. It offers a refreshing and slightly spicy twist that elevates any salad or grain bowl.
Is Fresh Ginger Carrot Dressing healthy?
Yes, this dressing is packed with nutrients from fresh carrots and ginger, both known for their antioxidant and anti-inflammatory properties. It’s a light dressing that adds flavor without heavy calories or artificial additives.
Can I use this dressing for other dishes besides salads?
Absolutely! This versatile dressing can be used as a dip for fresh vegetables, a marinade for grilled meats or tofu, or even a sauce drizzled over roasted vegetables and grain bowls.
How should I store Fresh Ginger Carrot Dressing?
Store the dressing in an airtight container in the refrigerator. It’s best consumed within 3-4 days for optimal freshness. Shake or stir well before each use as separation may occur naturally.
Is Fresh Ginger Carrot Dressing vegan and gluten-free?
Yes, the traditional ingredients in this dressing are naturally vegan and gluten-free, making it suitable for most dietary preferences.
Can I make Fresh Ginger Carrot Dressing ahead of time?
Yes, making this dressing ahead is a great idea as it allows the flavors to meld. Just be sure to store it properly in the fridge and stir well before serving.
Printable Nutrition Card (Per 2 tbsp serving)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~50 kcal | Mainly from olive oil and carrots |
Carbohydrates | ~5 g | Natural sugars from carrots |
Protein | ~0.5 g | Minimal protein content |
Fat | ~3.5 g | From olive oil |
Saturated Fat | ~0.5 g | Depends on olive oil used |
Fiber | ~1 g | From carrots and ginger |
Sodium | ~70 mg | Varies depending on added salt |
Dietary Information
Diet Type | Suitable? | Notes |
---|---|---|
Vegan | ✅ Yes | Contains no animal products |
Vegetarian | ✅ Yes | Plant-based ingredients only |
Gluten-Free | ✅ Yes | No gluten-containing ingredients |
Dairy-Free | ✅ Yes | No dairy products included |
Nut-Free | ✅ Yes | No nuts in traditional recipe |
Keto-Friendly | ✅ Yes | Low carb, healthy fats |
Paleo-Friendly | ✅ Yes | Uses whole, natural ingredients |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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