11/3 Cup Dessicated Coconut
1/2 Cup Sweetened Condensed Milk
1/2 Cup Full Fat Milk
1/4 Teaspoon Cardamom Powder
Handful Roasted Peanuts
METHOD
Add in the sweetened condensed milk
Add in the full fat milk
Mix everything until well combined
Add cardamon powder
Break any lumps if any starts to form
After 3-5 minutes the mixture will form a mass. Mix well and take off the heat
Slice lengthways
Slice across to form evenly shaped bars
Refrigerate up to one hour for the coconut burfi to set
Prep time: 45 Minutes
Cook time: 00 Minutes
Total time: 45 Minutes
Yield: 2 Servings
Ingredients
- 11/3 Cup Desiccated Coconut
- 1/2 Cup Sweetened Condensed Milk
- 1/2 Cup Full Fat Milk
- 1/4 Teaspoon Cardamon
- 3 Tablespoons Roasted Peanuts
- Pour the dessicated coconut in a heavy bottomed pan or skillet. Add in the sweetened condensed milk, full fat milk and mix everything until evenly combined then add cardamom
- Cook until the mixture starts to thicken as the liquids start to evaporate. After 3-5 minutes the mixture will form a mass. Mix well and take off the heat
- Transfer mixture to greased baking tray. Grease your fingers with a little oil and press into it to form a flat surface. Sprinkle with roasted groundnuts or any nuts you prefer then slice into squares
- Refrigerate for several hours before serving
Condensed Milk Coconut Burfi: FAQs
What is Condensed Milk Coconut Burfi?
Condensed Milk Coconut Burfi is a traditional Indian sweet made primarily from grated coconut and sweetened condensed milk. It’s a rich, fudgy dessert that’s often flavored with cardamom and garnished with nuts, offering a delightful combination of creamy and chewy textures.
Is Condensed Milk Coconut Burfi easy to make at home?
Yes, it’s relatively simple to prepare with just a few ingredients. The mixture is cooked until it thickens and then set to cool before cutting into pieces. It’s a great homemade treat for festivals or special occasions.
Can I substitute condensed milk with something else?
If you prefer a dairy-free version, you can substitute condensed milk with coconut milk and sugar cooked down to a thicker consistency. However, the texture may vary slightly compared to traditional burfi.
How should I store Condensed Milk Coconut Burfi?
Store the burfi in an airtight container at room temperature for up to a week. It can also be refrigerated for longer shelf life, especially in warmer climates.
Is Condensed Milk Coconut Burfi gluten-free?
Yes, the ingredients used are naturally gluten-free, making this sweet suitable for those with gluten sensitivities or celiac disease.
Printable Nutrition Card (Per piece, approx. 30g)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~120 kcal | High due to condensed milk |
Carbohydrates | ~18 g | Mostly sugars from condensed milk and coconut |
Protein | ~1 g | Minimal protein content |
Fat | ~5 g | From coconut and condensed milk |
Saturated Fat | ~4 g | Mainly from coconut |
Fiber | ~1 g | From coconut |
Sodium | ~10 mg | Very low sodium |
Dietary Information
Diet Type | Suitable? | Notes |
---|---|---|
Vegan | ❌ No | Contains dairy condensed milk |
Vegetarian | ✅ Yes | Contains no meat products |
Gluten-Free | ✅ Yes | Free from gluten-containing ingredients |
Dairy-Free | ❌ No | Contains condensed milk |
Nut-Free | ✅ Yes | Traditional recipes are nut-free |
Keto-Friendly | ❌ No | High in sugar and carbs |
Paleo-Friendly | ❌ No | Contains dairy and sugar |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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