Start your day with crispy and golden Breakfast Fried Potatoes! This easy recipe delivers perfectly seasoned, pan-fried potatoes ideal for any morning meal. How is your Friday going? I hope it's been treating you kindly and that you're as excited as I am about the weekend peeking around the corner. After a whirlwind of a week, there’s nothing better than knowing some rest and rejuvenation are just hours away. Personally, I’m already dreaming about cozying up, unwinding, and indulging in one of my favorite guilty pleasures: reading. But not just novels recipe books. Yes, you read that right. I read recipe books not always to cook, but just to read. For fun.
There's something oddly soothing about flipping through pages of culinary creativity, soaking in the ingredients, the stories behind the dishes, and imagining the flavors dancing on your tongue. Please tell me I’m not the only one who does this? If you’re a fellow food literature lover, let’s connect!
Now, since we’re already in the mood for talking about comfort and food, let’s dive into something delicious for today, breakfast. That one magical meal we often rush through, skip entirely, or save only for weekends. But here’s the truth: breakfast is the anchor of the day. It sets the tone, fuels your mind, and jumpstarts your body. And while there are a million traditional ways to have breakfast, I say toss the rulebook! Sometimes I’m just not in the mood for cereal or toast. Sometimes my stomach says, “Let’s go bold,” and I listen.
Which brings me to today’s star: breakfast fried potatoes. Oh yes, hearty, satisfying, and versatile, potatoes are the ultimate breakfast chameleons. Whether you bake them or fry them, they always find a way to comfort you from the inside out. I went the pan-fried route this morning, and let me tell you, it hit all the right spots. Crispy on the outside, tender on the inside, with just the right amount of seasoning to make each bite addictive. There’s something about that sizzle in the pan, the aroma of garlic or onions mingling with spices and the golden brown crust that forms, chef’s kiss. But next time, I’m absolutely going to bake them just to explore the flavor profile and texture differences. Who knows? I might end up liking that version even more.
And here’s the best part: these breakfast potatoes are not just limited to the AM hours. If by some miracle you have leftovers (which is a big if), you can easily slide them into your lunch menu. Toss them into a wrap, mix them into a salad bowl, or even pair them with some grilled veggies or an egg for a fulfilling midday meal. It's a dish that keeps on giving.
What I love most about meals like these is how they remind me that food doesn’t have to be complicated to be nourishing. It can be simple, familiar, and still filled with warmth and joy. Sometimes we think of comfort food as something indulgent, but it can also be wholesome and energizing. A potato dish might seem humble, but when cooked with care and eaten with pleasure, it becomes something special, a moment of pause and satisfaction in an otherwise fast-moving world.
So, as this Friday unfolds and you start thinking about winding down or prepping for the weekend ahead, I encourage you to treat yourself to a breakfast that breaks the mold. Whether it’s a bowl of fruit, a slice of cake (yes, cake is valid), or some sizzling fried potatoes like mine, listen to what your body and soul are asking for.
And if you, like me, find joy in flipping through recipe books just for fun, let that be your weekend escape. No pressure to cook. Just the joy of reading and imagining. Food is not just about eating, it’s about feeling, creating, and connecting. So here’s to more flavorful Fridays, spicy spontaneity, and breakfast without boundaries. Let me know what your go-to comfort breakfast is—and seriously, do you read recipe books just for the vibes too? Happy almost weekend!
-1 Red Bell Pepper
-1 Yellow Bell Pepper
-2 Cups Potatoes cubed
-1/2 Cup Onions
-1 Tablespoon Mixed Pepper spice
-Pinch Salt
-2 Tablespoons Vegetable Oil
Method
-In a non stick pan/skillet add the Vegetable Oil. Pour in the Onions and let them cook
-Fry the Onions until they become translucent and start to brown
-Add the Salt and Pepper Spice
-Add the Potatoes to the pan
-Let them cook on medium heat for a few minutes before turning the other side
-Cook until the potatoes start to brown turning frequently now
-Add in the chopped Red and Yellow Bell Peppers. Toss the mixture and let it fry for a few minutes. You only want the bell peppers to soften a bit not overcook
-Remove from the heat and serve immediately
BREAKFAST FRIED POTATOES
Ingredients
- 1 Red Bell Pepper
- 1 Yellow Bell Pepper
- 2 Cups Potatoes
- 1/2 Cup Onions
- 1 Tablespon Mixed Pepper Spice
- Pinch Salt
- 2 Tablepoons Vegetable Oil
Instructions
-In a non stick pan/skillet add the Vegetable Oil. Pour in the Onions and let them cook
-Fry the Onions until they become translucent and start to brown-Add the Salt and Pepper Spice-Add the Potatoes to the pan
-Let them cook on medium heat for a few minutes before turning the other side-Cook until the potatoes start to brown turning frequently now-Add in the chopped Red and Yellow Bell Peppers. Toss the mixture and let it fry for a few minutes-Remove from the heat and serve immediately
Details
Prep time: Cook time: Total time: Yield: 2 ServingsIf you have been enjoying these foodie adventures, I would love to stay connected. Follow me on all my social platforms for real-time updates, behind-the-scenes glimpses, and event alerts. See behind-the-scenes looks and join conversations around all things delicious. Follow me on Instagram for beautiful food photos and quick reels. Find me on Facebook for longer stories and community chats. Join the fun on Twitter(X) where I share food thoughts and tips. Get creative with me on Pinterest where you can pin your favorite recipes for later. Subscribe to my YouTube channel for the full recipe creation. Leave a comment in the comment section and let's chat!
Breakfast Fried Potatoes
Golden Crispy Potatoes Perfect for Any Morning
📝 Frequently Asked Questions (FAQs)
Q1: What are Breakfast Fried Potatoes?
A: Breakfast fried potatoes are diced or sliced potatoes pan-fried until crispy and golden brown. Often seasoned with salt, pepper, onions, and herbs, they make a hearty and flavorful breakfast side.
Q2: How do you get the potatoes crispy?
A: Using medium to high heat, frying in enough oil or butter, and avoiding overcrowding the pan helps get them crispy. Parboiling or soaking the potatoes beforehand can also improve texture.
Q3: Can I use sweet potatoes instead?
A: Yes! Sweet potatoes add a natural sweetness and slightly softer texture, offering a delicious variation.
Q4: Are they gluten-free?
A: Yes. Potatoes are naturally gluten-free, but be sure to avoid cross-contamination and use gluten-free seasonings.
Q5: Can I add vegetables or toppings?
A: Absolutely! Common additions include bell peppers, onions, garlic, herbs, cheese, or even eggs to make a complete breakfast.
Q6: How can I make it healthier?
A: Use a small amount of healthy oil like olive oil, avoid excessive salt, and add vegetables for fiber and nutrients.
📊 Nutrition Card – Per 1 cup serving (approx. 150 g)
| Nutrient | Amount | Notes |
|---|---|---|
| Calories | ~160 kcal | Depends on oil and portion size |
| Protein | 3 g | From potatoes |
| Total Fat | 7 g | Varies with oil used |
| Saturated Fat | 1 g | If using butter or certain oils |
| Carbohydrates | 22 g | Complex carbs |
| Sugars | 1 g | Natural sugars in potatoes |
| Dietary Fiber | 3 g | Supports digestion |
| Sodium | Variable | Depends on added salt |
| Vitamin C | 20% DV | From potatoes |
| Potassium | 600 mg | Important for muscle and nerve function |
Dietary Labels
| Category | Status | Notes |
|---|---|---|
| Vegetarian | ✔ Yes | Plant-based unless cooked with animal fat |
| Vegan | ✔ Yes* | Use plant-based oil, avoid butter |
| Gluten-Free | ✔ Yes | Naturally gluten-free if prepared carefully |
| Dairy-Free | ✔ Yes* | Use oil instead of butter |
| Nut-Free | ✔ Yes | Free of nuts |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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