Want breakfast on the go? Overnight oats are the way to go! See what I did there? Overnight oats are perfect for busy mornings since you prep them the previous night and you only need top add any toppings you like.Overnight oats are nutritious, loaded with fiber, essential
vitamins minerals, protein, and can help keep you full until lunch. The base for your overnight oats,
are Oats of course, using old-fashioned rolled oats and sometimes quick oats.
Chia seeds add that thick pudding like texture to your oats since they absorb
the liquid. You can add nut butter or seed butter like peanut or cashew butter
just to add a savory, nutty and creamy flavour. For the liquid add any type of
milk like almond milk, dairy milk, cashew milk or coconut milk. You can play
around with any type of fruit combination you like for your oats. You can mash
fruit like blueberries to add more color, if the fruit like apple or banana
tend to change color, top it the day you are serving. For sweetener it is optional
if using ass maple syrup, honey, dates or even ripe bananas. Options for making your own overnight oats are endless, so go ahead and have delicious fun!
