Wednesday 6 November 2019

SAUSAGE & VEGGIE ROLEX


1 love a hearty breakfast, and this right here is the perfect definition of hearty and delicious!
INGREDIENTS


2 Sausages
1 Red Bell Pepper
1 Green Bell Pepper
1 Yellow Bell Pepper
1 Onion
1 Large Carrot
Salt to Taste
1 Teaspoon Ground Cumin
1 Teaspoon Ground Cloves
1/2 Teaspoon Chili Flakes

METHOD


Add chopped onions in pan with oil




Fry onions until lightly browned


Add thinly sliced carrots to pan



Fry carrots until slightly crispy


Add chopped sausage strips to pan



Fry 2 minutes to crisp edges


Add chopped red bell pepper


Add chopped green bell pepper


Add chopped yellow bell pepper



Fry the veggies till slightly soft


Add 1 teaspoon ground cumin


Add salt to pan


Add 1 teaspoon ground cloves


Add 1/2 Teaspoon Chili Flakes


Fry veggies 3 minutes


Warm left over chapati



Start adding sausage veggie filling at the edge of the chapati



Add as much or as little filling as you want


Roll the chapati tightly over the fillings so that they do not fall out








Roll the chapati all the way



Slice the rolex in half



Delicious sausage veggie rolex ready for breakfast





Enjoy.

SAUSAGE & VEGGIE ROLEX

Recipe by Mulunga Alukwe

Prep time: 10 Minutes
Cook time: 30 Minutes
Total time: 40 Minutes
Yield: 1 Serving
Ingredients
  • 2 Sausages
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 1 Yellow Bell Pepper
  • 1 Onion
  • 1 Large Carrot
  • Salt to taste
  • 1 Teaspoon Ground Cumin
  • 1 Teaspoon Ground Cloves
  • 1/2 Teaspoon Chili Flakes
Cooking Directions
  1. Add chopped onions in pan with oil. Fry onions until lightly browned
  2. Add thinly sliced carrots to pan. Fry carrots until slightly crispy. Add chopped sausage strips to pan. Fry 2 minutes to crisp edges
  3. Add chopped red bell pepper, add chopped green bell pepper, add chopped yellow bell pepper. Fry the veggies till slightly soft.
  4. Add 1 teaspoon ground cumin, add salt to pan, 1 teaspoon ground cloves, 1/2 Teaspoon Chili Flakes and fry veggies 3 minutes
  5. Warm left over chapatti. Start adding sausage veggie filling at the edge of the chapatti. Add as much or as little filling as you want
  6. Roll the chapati tightly over the fillings so that they do not fall out. Roll the chapati all the way. Slice the rolex in half. Delicious sausage veggie rolex ready for breakfast. Enjoy.

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Maira Gall