Tuesday 4 June 2019

HEALTHY MANGO STRAWBERRY SMOOTHIE



I love mangoes. I love strawberries. Freeze them. Drink them. I am recently loving smoothies especially for breakfast. You will definitely love this smoothie since it has a handful of different fruits that are naturally sweet. You can even skip the honey due to how sweet the smoothie will be for you.

INGREDIENTS


1 Cup Frozen Mango
1/2 Cup Frozen Pineapple
1 Cup Frozen Strawberries
1 Cup Frozen Watermelon
1 Cup Milk
1/2 Cup Yoghurt
1 Tablespoon Fresh Lemon Juice
1 Tablespoon Honey

METHOD


Pour milk into a blender


Pour yoghurt into the blender


Add frozen watermelon


Add frozen strawberries


Add frozen mango and pineapple


Pour in freshly squeezed lemon juice


Add in honey


Start blending the mixture


Blend until you get smooth silky texture


Pour the smoothie into tall glasses


You can drink immediately


Or refrigerate for later


How delicious do those smoothies look?


HEALTHY MANGO STRAWBERRY SMOOTHIE

Recipe by Mulunga Alukwe

Prep time: 05 Minutes

Cook time: 05 Minutes

Total time: 10 Minutes

Yield: 3 Servings

Ingredients

  • 1 Cup Mango frozen
  • 1/2 Cup Pineapple frozen
  • 1 Cup Strawberries frozen
  • 1 Cup Watermelon frozen
  • 1 Cup Milk
  • 1/2 Cup Yoghurt
  • 1 Tablespoon Freshly squeezed lemon juice
  • 1 Tablespoon Honey

Cooking Directions

  1. Add all ingredients in blender
  2. Blend until smooth and creamy
  3. Enjoy

1 comment

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Maira Gall