Getting soft layered chapati is always the aim when it comes to cooking chapati. This is the second method I have learnt that will guarantee you the softest chapati you will ever eat!
INGREDIENTS

2 Cups All Purpose Flour
1 1/2 Cups Water
Pinch Salt
3 Tablespoons Vegetable Oil for kneading
1/4 Cup Vegetable Oil for cooking process

METHOD

Heat water and add salt

Pour in 3 tablespoons oil

Pour the warm water into the flour

Use wooden spoon to start mixing the flour

Once dough comes together, knead with your hands

Knead until a soft dough comes together

Make a well in the center and add 5 tablespoons oil

Place dough on counter, knead until smooth 5-7 minutes. Pinch tennis sized dough and form into a round with your hands

Pinch round balls untill all the dough is finished. Cover with towel, set aside for 20 minutes

After 20 minutes, roll out the dough into a rough round. Take 1 tablespoon oil and brush over the dough

Chapati – FAQs

1. What is chapati?

Chapati is a popular unleavened flatbread common in Kenya and East Africa, made from wheat flour, water, oil, and salt. It’s soft, flaky, and cooked on a griddle.

2. How is Kenyan chapati different from Indian chapati?

Kenyan chapati is typically thicker, layered, and flaky due to the use of oil or ghee during rolling and folding, while Indian chapati is thinner and more uniform.

3. Can chapati be made gluten-free?

Traditional chapati uses wheat flour, which contains gluten. Gluten-free versions can be made with alternative flours but require adjustments.

4. How do I keep chapati soft and fresh?

Store chapati wrapped in a clean cloth or airtight container. Reheat on a pan or microwave with a damp paper towel to retain moisture.

5. What dishes pair well with chapati?

Chapati goes well with stews, curries, vegetables, and sauces like nyama choma (grilled meat), sukuma wiki, or lentil stew.

6. How long does it take to prepare chapati?

Preparation and cooking take about 30–45 minutes depending on skill and batch size.

Nutrition Card – Approx. per chapati (80g)

Nutrient	Amount	% Daily Value (DV)	Notes
Calories	180–220 kcal	—	Depends on oil used
Protein	5–6 g	10–12%	From wheat flour
Carbohydrates	30–35 g	10–12%	Mainly starch
Sugars	1–2 g	—	Minimal sugar
Fat	4–6 g	6–9%	From oil or ghee
Fiber	2–3 g	8–12%	Depends on flour type
Sodium	Low to moderate	Adjust salt

Dietary Compatibility & Tips

Diet Type	Compatible?	Suggestions
Vegetarian	✅ Yes	No animal products unless butter or ghee added
Vegan	✅ Yes	Use oil instead of ghee
Gluten-Free	❌ No	Contains wheat gluten
Dairy-Free	✅ Yes	Use oil instead of butter/ghee
Nut-Free	✅ Yes	No nuts involved

Serving Suggestions:

Serve chapati warm with your favorite Kenyan stews, vegetables, or use as a wrap for fillings like nyama choma or beans.

Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.

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