2 Leeks
1 Onion
1 Large Potato
2 Tablespoon Butter
2 Cups Vegetable Stock
2 Cups Milk
1 Cup Plain Yoghurt
1 Cup Whipping Cream
1/8 Teaspoon Salt
1 Teaspoon Black Pepper
METHOD
Add potatoes into the mixture
Pour in the vegetable stock
Blend the mixture until smooth
Add salt and pepper to taste
Mix well, taste for seasoning
Chill for 1 hour
Serve ladled in individual bowls or soup plates garnished with cilantro or chives
VICHYSSOISSE SOUP
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Yield: 2 Servings
Ingredients
- 2 Leeks
- 1 Onion
- 1 Large Potato
- 2 Tablespoons Butter
- 2 Cups Vegetable Stock
- 2 Cups Milk
- 1 Cup Plain Yoghhurt
- 1 Cup Whipping Cream
- 1/8 Teaspoon Salt
- 1 Teaspoon Black Pepper
- Wash and trim leeks, cut into thin rings. Finely chop onion, peel and dice potato. In saucepan add butter, onions and leeks. Cook the leeks and onions until softened around 5-7 minutes. Add potatoes into the mixture
- Pour in the vegetable stock. Reduce the heat, let vegetables simmer gently for 20 minutes
- Add vegetables into a blender and add milk. Blend the mixture until smooth
- Transfer to bowl, whisk in plain yoghurt and whipping cream. Add salt and black pepper
- Chill for 1 hour. Serve ladled in individual bowls or soup plates garnished with cilantro or chives
Vichyssoise Soup: FAQs
What is Vichyssoise soup?
Vichyssoise is a classic French cold soup made primarily from pureed leeks, potatoes, onions, and cream. It is traditionally served chilled, offering a smooth, creamy texture with a delicate onion and potato flavor.
Can Vichyssoise be served hot?
Yes! While Vichyssoise is typically enjoyed cold, it can also be served warm. Serving it hot offers a comforting alternative but changes the traditional experience of the dish.
Is this soup dairy-free or vegan?
Traditional Vichyssoise contains cream, making it neither dairy-free nor vegan. However, you can substitute dairy cream with coconut cream or cashew cream to create a vegan and dairy-free version.
How do I store Vichyssoise?
Store the soup in an airtight container in the refrigerator for up to 3 days. Since it’s served cold, chilling the soup thoroughly before serving is recommended.
Can I freeze Vichyssoise?
Freezing is not recommended due to the dairy content, which can separate and affect the soup’s creamy texture upon thawing.
What are good garnishes or toppings?
Chopped fresh chives, parsley, or a drizzle of olive oil complement the soup beautifully. A sprinkle of cracked black pepper adds subtle heat.
How long does it take to prepare?
Preparation takes about 15 minutes, and cooking takes around 30 minutes. Then the soup needs to chill for at least 2 hours to develop its flavors.
Printable Nutrition Card (Per Serving)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~180 kcal | Varies with cream quantity |
Carbohydrates | ~20 g | From potatoes and leeks |
Protein | ~3 g | |
Fat | ~10 g | Mostly from cream |
Saturated Fat | ~6 g | Due to cream |
Fiber | ~2 g | From vegetables |
Sodium | ~400 mg | Varies based on added salt |
Dietary Information
Diet Type | Suitable? | Notes |
---|---|---|
Vegan | ❌ No | Contains cream; substitute needed |
Vegetarian | ✅ Yes | Contains dairy but no meat |
Gluten-Free | ✅ Yes | Naturally gluten-free |
Dairy-Free | ❌ No | Contains cream; can substitute |
Nut-Free | ✅ Yes | No nuts included |
Keto-Friendly | ❌ No | Contains carbs from potatoes |
Paleo-Friendly | ❌ No | Contains dairy and potatoes |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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