Vibrant & Healthy Homemade Fresh Carrot Pasta Dough Recipe
Saturday, September 15, 2018
Make your own fresh carrot pasta dough at home, bright, healthy, and delicious! A vibrant twist on homemade pasta that’s easy and full of flavor. Homemade Fresh Carrot Pasta Dough brings a vibrant splash of color and a gentle sweetness to your pasta game. By incorporating carrot purée into the dough, this recipe not only boosts the visual appeal but also adds extra nutrients and a subtle earthy flavor. Ideal for fettuccine, ravioli, or lasagna sheets, this dough is soft, easy to roll, and perfect for anyone looking to elevate their homemade pasta with a nutritious twist.
There’s something incredibly satisfying about making your own pasta dough from scratch, and when you add a vibrant, flavorful twist like carrots, the experience becomes even more rewarding. My homemade fresh carrot pasta dough is not only colorful and eye-catching, but it also adds a subtle sweetness and earthiness to the pasta that you just can’t get from regular dough. This is a great way to sneak in some vegetables while creating a dish that feels gourmet and homemade at the same time.
Carrots might not be the first ingredient that comes to mind when you think of pasta, but trust me, they work beautifully in dough. They give the pasta a lovely orange hue that brightens up any plate and makes it feel more special. Whether you’re making tagliatelle, fettuccine, ravioli, or even lasagna sheets, this dough is versatile enough to handle it all. And the best part? You don’t need any fancy equipment. No pasta machine is necessary, just a rolling pin, a clean work surface, and a bit of enthusiasm.
To make this pasta dough, you’ll first need to cook your carrots until they’re soft enough to mash or puree. I prefer steaming or boiling them until tender, then blending into a smooth puree. This puree replaces part of the moisture content that would normally come from eggs or water in a typical dough. Once your carrot puree is ready, you simply combine it with flour and eggs (or a vegan substitute if you prefer), knead the mixture until smooth, and let it rest. Be warned, carrot puree does introduce more moisture into the dough, so be prepared to add a little more flour as needed. The dough should feel pliable and just slightly tacky, not overly sticky.
One of the things I love most about this recipe is how fun it is to make. Watching the vibrant dough come together, rolling it out by hand, and cutting it into your desired shapes can feel almost therapeutic. Plus, if you're cooking for kids or guests, the orange color always makes for a delightful surprise. This pasta is not just pretty on the plate, it holds up well when cooked and has a tender bite with a light carrot flavor that pairs well with creamy sauces, herbs, or even just a simple drizzle of olive oil and parmesan.
Since making this fresh carrot pasta dough, I’ve been on a mission to try out different vegetables in my pasta creations. Beetroot, spinach, and even pumpkin have found their way into my dough recipes. But carrot pasta holds a special place in my kitchen, it’s where my colorful pasta journey really began. With the end of the year fast approaching, and the cozy season calling for hearty, homemade meals, this recipe is a must-try if you love experimenting with food and embracing natural, vibrant colors. If you're looking to elevate your pasta game, add a splash of color to your meals, or simply try something new in the kitchen, give this fresh carrot pasta dough a go. Let me know how it turns out and what sauces or toppings you paired it with, I love hearing how you make these recipes your own!
I love homemade food, so fresh, so fun to make and let's not forget healthy too. Pasta has always been my favourite dishes to whip up anytime I am craving comfort food. I made the first pasta dough that turned out great and I knew I would be making other flavours. Only four ingredients and you have this delicious pasta dough. It really does not take up much of your time and in the end you have this amazing batch of pasta dough that you can use for several meals. To make it even more healthy you can your wholewheat flour which h will give the pasta a lovely texture and flavour. Making carrot pasta dough is a cheats way of adding veggies into your diet. This is also a fun way to include the kids in making thus carrot pasta dough. You can choose to make fetuccini pasta, ravioli, or linguini pasta the ideas are endless! Have it fresh or dry it out first then make delicious meals out of the pasta. A great soul food right there.
INGREDIENTS
4-5 Carrots
2 Large eggs
21/2 Cups Flour
1 Teaspoon Salt
METHOD
Boil carrots until tender for 5-7 minutes. Drain and puree in a blender. Measure out 1/2 Cup and discard the rest. Add the two eggs to the blender and blend with the carrots until smooth and incorporated
Add flour and salt into the carrot puree
Start mixing the dough with your hands until it cones together
Once the dough is formed set it on a floured surface, keep kneading
Once the dough becomes smooth yet pliable, place back in the bowl, cover and let it rest for 30 minutes
Divide dough into four equal pieces
Cover the rest if the dough pieces, take one and start to roll into a triangular shape
Roll out the dough thinly as far as your work surface allows. Try to maintain the triangular shape as much as you can
Once the dough is rolled out thin, you should be able to see your fingers/ hand through the dough, cut in half since it will be very long
Fold the dough in half
Fold the dough in half again
Fold the dough the last time over itself
Cut the pasta dough into 1/4 inch strips
Slip a knife between the folds to release the pasta pieces. Wriggle your fingers to unravel the pasta. Sprinkle flour so that the pasta does not stick to each other
Fresh homemade carrot pasta made in a few minutes
You can cook the pasta immediately for 4-5 minutes with your favourite sauce or stir fry
Or you can let the pasta dry out and use later
I'm having fun trying out new freshly made pasta combinations so this is not the last
Boil carrots until tender for 5-7 minutes. Drain and puree in a blender. Measure out 1/2 Cup and discard the rest. Add the two eggs to the blender and blend with the carrots until smooth and incorporated
Add flour and salt into the carrot puree. Start mixing the dough with your hands until it cones together. Once the dough is formed set it on a floured surface, keep kneading
Once the dough becomes smooth yet pliable, place back in the bowl, cover and let it rest for 30 minutes. Divide dough into four equal pieces. Cover the rest if the dough pieces, take one and start to roll into a triangular shape
Roll out the dough thinly as far as your work surface allows. Try to maintain the triangular shape as much as you can. Once the dough is rolled out thin, you should be able to see your fingers/ hand through the dough, cut in half since it will be very long
Fold the dough in half. Fold the dough in half again. Fold the dough the last time over itself. Cut the pasta dough into 1/4 inch strips. Slip a knife between the folds to release the pasta pieces. Wriggle your fingers to unravel the pasta. Sprinkle flour so that the pasta does not stick to each other
You can cook the pasta immediately for 4-5 minutes with your favourite sauce or stir fry
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Homemade Fresh Carrot Pasta Dough: FAQs
What is carrot pasta dough?
Carrot pasta dough is a fresh pasta dough made by incorporating pureed or finely grated carrots into the dough mixture. This adds natural sweetness, moisture, and a beautiful orange hue to the pasta, making it both nutritious and visually appealing.
Does adding carrot affect the texture of the pasta?
Yes, the addition of carrot adds moisture to the dough, which can make it softer and more tender compared to traditional pasta dough. It’s important to balance the moisture with the right amount of flour to achieve the perfect elasticity.
Can I use fresh carrots or carrot juice?
You can use either fresh grated carrots or carrot juice in the dough. Fresh grated carrots will give you more texture and fiber, while carrot juice will add color and moisture without the fibrous bits.
Is this pasta dough gluten-free?
This recipe typically uses wheat flour, so it’s not gluten-free. However, you could experiment with gluten-free flour blends, though the texture may differ.
How should I cook pasta made from carrot dough?
Cook the pasta in boiling salted water just like traditional pasta. Since the dough contains extra moisture, it may cook slightly faster, so keep an eye on it and taste test for doneness.
Can I store or freeze the carrot pasta dough?
Yes, you can store the dough wrapped tightly in plastic wrap in the refrigerator for up to 2 days. For longer storage, freeze the dough in an airtight bag for up to 1 month. Thaw in the refrigerator before rolling and cooking.
What dishes pair well with carrot pasta?
Carrot pasta pairs well with light sauces such as olive oil and garlic, fresh tomato sauces, or herb-based pestos. The natural sweetness of carrot complements savory ingredients nicely.
Printable Nutrition Card (Per Serving)
Nutrient
Amount
Notes
Calories
~210 kcal
Varies by flour and portion size
Carbohydrates
~40 g
From wheat flour and carrot
Protein
~7 g
Wheat flour contributes protein
Fat
~2 g
Minimal fat content
Saturated Fat
~0.3 g
Depends on any added fats
Fiber
~3 g
From whole carrots and flour
Sodium
~5 mg
Naturally low unless salt added
Note: Nutrition varies based on ingredients and serving size.
Dietary Information
Diet Type
Suitable?
Notes
Vegan
✅ Yes
No animal products used
Vegetarian
✅ Yes
Plant-based ingredients only
Gluten-Free
❌ No
Contains wheat flour
Nut-Free
✅ Yes
No nuts included
Dairy-Free
✅ Yes
No dairy in the dough
Keto-Friendly
❌ No
High carb due to flour
Paleo-Friendly
❌ No
Wheat flour not paleo-friendly
Tip: Roll dough thinly for best texture and toss with your favorite sauce.
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
1 Comments
I love this carrot incorporation. Haven't seen it elsewhere! what creativity!!! Im doing this today!!!!
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