4-5 Carrots
2 Large eggs
21/2 Cups Flour
1 Teaspoon Salt
METHOD
Start mixing the dough with your hands until it cones together
Divide dough into four equal pieces
Fold the dough in half
Fold the dough in half again
Fold the dough the last time over itself
Cut the pasta dough into 1/4 inch strips
Prep time: 45 Minutes
Cook time: 00 Minutes
Total time: 45 Minutes
Yield: 1 Dough
Ingredients
- 4-5 Carrots
- 2 Large Eggs
- 2 1/2 Cups Flour
- 1 Teaspoon Salt
- Boil carrots until tender for 5-7 minutes. Drain and puree in a blender. Measure out 1/2 Cup and discard the rest. Add the two eggs to the blender and blend with the carrots until smooth and incorporated
- Add flour and salt into the carrot puree. Start mixing the dough with your hands until it cones together. Once the dough is formed set it on a floured surface, keep kneading
- Once the dough becomes smooth yet pliable, place back in the bowl, cover and let it rest for 30 minutes. Divide dough into four equal pieces. Cover the rest if the dough pieces, take one and start to roll into a triangular shape
- Roll out the dough thinly as far as your work surface allows. Try to maintain the triangular shape as much as you can. Once the dough is rolled out thin, you should be able to see your fingers/ hand through the dough, cut in half since it will be very long
- Fold the dough in half. Fold the dough in half again. Fold the dough the last time over itself. Cut the pasta dough into 1/4 inch strips. Slip a knife between the folds to release the pasta pieces. Wriggle your fingers to unravel the pasta. Sprinkle flour so that the pasta does not stick to each other
- You can cook the pasta immediately for 4-5 minutes with your favourite sauce or stir fry
Homemade Fresh Carrot Pasta Dough: FAQs
What is carrot pasta dough?
Carrot pasta dough is a fresh pasta dough made by incorporating pureed or finely grated carrots into the dough mixture. This adds natural sweetness, moisture, and a beautiful orange hue to the pasta, making it both nutritious and visually appealing.
Does adding carrot affect the texture of the pasta?
Yes, the addition of carrot adds moisture to the dough, which can make it softer and more tender compared to traditional pasta dough. It’s important to balance the moisture with the right amount of flour to achieve the perfect elasticity.
Can I use fresh carrots or carrot juice?
You can use either fresh grated carrots or carrot juice in the dough. Fresh grated carrots will give you more texture and fiber, while carrot juice will add color and moisture without the fibrous bits.
Is this pasta dough gluten-free?
This recipe typically uses wheat flour, so it’s not gluten-free. However, you could experiment with gluten-free flour blends, though the texture may differ.
How should I cook pasta made from carrot dough?
Cook the pasta in boiling salted water just like traditional pasta. Since the dough contains extra moisture, it may cook slightly faster, so keep an eye on it and taste test for doneness.
Can I store or freeze the carrot pasta dough?
Yes, you can store the dough wrapped tightly in plastic wrap in the refrigerator for up to 2 days. For longer storage, freeze the dough in an airtight bag for up to 1 month. Thaw in the refrigerator before rolling and cooking.
What dishes pair well with carrot pasta?
Carrot pasta pairs well with light sauces such as olive oil and garlic, fresh tomato sauces, or herb-based pestos. The natural sweetness of carrot complements savory ingredients nicely.
Printable Nutrition Card (Per Serving)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~210 kcal | Varies by flour and portion size |
Carbohydrates | ~40 g | From wheat flour and carrot |
Protein | ~7 g | Wheat flour contributes protein |
Fat | ~2 g | Minimal fat content |
Saturated Fat | ~0.3 g | Depends on any added fats |
Fiber | ~3 g | From whole carrots and flour |
Sodium | ~5 mg | Naturally low unless salt added |
Dietary Information
Diet Type | Suitable? | Notes |
---|---|---|
Vegan | ✅ Yes | No animal products used |
Vegetarian | ✅ Yes | Plant-based ingredients only |
Gluten-Free | ❌ No | Contains wheat flour |
Nut-Free | ✅ Yes | No nuts included |
Dairy-Free | ✅ Yes | No dairy in the dough |
Keto-Friendly | ❌ No | High carb due to flour |
Paleo-Friendly | ❌ No | Wheat flour not paleo-friendly |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
1 Comments
I love this carrot incorporation. Haven't seen it elsewhere! what creativity!!! Im doing this today!!!!
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