Nairobi Kitchen

Discover 3 creative poppy seed recipes perfect for every meal, from a zesty lemon poppy seed breakfast muffin to a crunchy poppy seed salad dressing, and a savory poppy seed chicken entrée. Delicious, nutritious, and easy to make! Poppy seeds are tiny, round, blue-gray or black seeds harvested from the opium poppy plant. Though small in size, they carry a subtle nutty flavor. They also offer a gentle crunch. These qualities can dramatically enhance both sweet and savory dishes. Traditionally, they have found a place in baked goods, breads, and pastries, particularly in Eastern European and Middle Eastern cuisines. However, in modern kitchens, poppy seeds are being creatively used in newer, healthier dishes. Their appeal lies not only in their flavor but also in the speckled visual texture they add to food. Rich in dietary fiber, healthy fats, and various micronutrients such as calcium and magnesium, they contribute nutritional value as well. Trying three different recipes can open a window to this versatile ingredient’s full potential. Each recipe showcases poppy seeds in a unique way.