Woohoo! So excited about today's recipe. It's matoke! I have always wanted to cook matoke, I don't know if it is laziness or I just had not gotten the matoke. This recipe is made by special bananas, which are longer than normal ones. But you can cook this recipe with normal ones, though they will not be called matoke. I wanted to add more taste so I decided to add peanut butter for some creaminess and get a thick gravy. Traditionally matoke is cooked by Ugandans where it is served with homemade peanut sauce. The matoke is cooked with whole bananas. Very delicious. I have had it at a function. You can even add coconut milk for more taste and aroma. The peanut butter matoke had no left overs, that is how delicious it was, looking foward to making more matoke guys.
INGREDIENTS1 Dozen Matoke Bananas
1 Tablespoon Turmeric
1 Tablespoon Black Pepper
1/2 Cup Chunky Peanut Butter
Pinch Salt
1/2 Cup Tomatoes
1/2 Cup Onions
3 Tablespoons Vegetable Oil
2 Tablespoons Water
METHOD
Peel, chop the bananas and leave them in water to prevent discoloration
Add onions to pan with oil
Cook until onions are browned and softened
Add tomatoes
Cook until tomatoes turn paste like
Add black pepper
Add turmeric
Add salt
Add chopped matoke into the pot
Allow to cook a few minutes
Turn to mix the ingredients
Add 2 cups water
Turn heat to medium low and allow to simmer
Add peanut butter
Add seasoning if needed. Cook until gravy has thickened
Serve with fried liver
PEANUT BUTTER MATOKE
Prep time: 15 Minutes
Cook time: 30 Minutes
Total time: 45 Minutes
Yield: 2 Servings
Ingredients
- 12 Matoke Bananas
- 1 Tablespoon Turmeric
- 1 Tablespoon Black Pepper
- 1/2 Cup Chunky Peanut Butter
- Pinch Salt
- 1/2 Cup Tomatoes
- 1/2 Cup Onions
- 3 Tablespoons Vegetable Oil
- 2 Tablespoons Water
Cooking Directions
- Peel, chop the bananas and leave them in water to prevent discoloration. Add onions to pan with oil. Cook until onions are browned and softened. Add tomatoes. Cook until tomatoes turn paste like
- Add black pepper. Add turmeric. Add salt. Add chopped matoke into the pot. Allow to cook a few minutes. Turn to mix the ingredients
- Add 2 cups water. Turn heat to medium low and allow to simmer. Add peanut butter. Add seasoning if needed. Cook until gravy has thickened
- Serve with fried liver
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