
Prep time: 15 Minutes
Cook time: 30 Minutes
Total time: 45 Minutes
Yield: 12 Muffins
Ingredients
- 1/4 Teaspoon Baking Powder
- Pinch Salt
- 1 Cup Milk
- 1/2 Cup Butter
- 1/2 Cup Sugar
- 3 Cups All Purpose Flour
- 4 Tablespoons Cocoa Powder
- Add flour, sugar, cocoa powder, baking powder and salt in a bowl. Add butter and mix with fingertips until you form fine breadcrumbs
- Add milk 1/2 a cup and mix, if dough is still dry add the second half. You should get a pretty sticky mixture, mix well
- Use a spoon to scoop out chunks of the sticky batter and place on a greased muffin tin baking tray
- Bake in an oven at 180°c for 15-20 minutes or until they turn golden brown. Allow to cool before serving
FAQs — Eggless Chocolate Rock Muffins
Q: Are these muffins really egg-free?
A: Yes, these muffins use natural egg substitutes such as mashed bananas or applesauce to provide moisture and binding without using eggs.
Q: Can I make these muffins vegan?
A: Absolutely! By using plant-based milk (like almond or oat milk) and dairy-free chocolate chips, this recipe becomes fully vegan-friendly.
Q: How is the texture compared to traditional muffins with eggs?
A: Eggless muffins tend to be slightly denser but remain soft and moist due to the moisture from the substitutes.
Q: Can I freeze these muffins?
A: Yes, these muffins freeze well. To reheat, simply warm them in a toaster or microwave for a quick snack.
Q: Are these muffins healthy?
A: They can be a healthier choice compared to traditional muffins because they often use less fat and can include whole wheat or alternative flours. Adding nuts or seeds can increase protein and fiber.
Q: Can I make these gluten-free?
A: Yes, by using a gluten-free flour blend, you can make this recipe suitable for a gluten-free diet.
Q: Do these muffins contain nuts?
A: The base recipe does not include nuts, but you can add them if you like. If you need a nut-free version, simply omit any nuts.
Nutrition Card
Per Muffin (1 medium muffin)
Nutrient | Amount | Notes |
---|---|---|
Calories | 180 kcal | Moderate calorie count per muffin |
Protein | 3 g | From flour and nuts (if added) |
Carbohydrates | 28 g | Includes sugars and starches |
Sugars | 14 g | Includes natural and added sugars |
Total Fat | 6 g | Healthy fats from chocolate and optional nuts |
Saturated Fat | 3 g | From chocolate and oil |
Fiber | 2 g | Dietary fiber from flour and added ingredients |
Sodium | 150 mg | Mainly from baking powder and salt |
Vitamins & Minerals | Contains iron and magnesium |
Dietary Information Table
Diet Type | Suitable? | Notes |
---|---|---|
Vegetarian | ✅ Yes | Contains no eggs but may contain dairy unless substituted |
Vegan | ✅ Possible | Use plant-based milk and dairy-free chocolate |
Gluten-Free | ✅ Possible | Use gluten-free flour blends |
Dairy-Free | ✅ Possible | Use plant-based milk and dairy-free chocolate |
Nut-Free | ✅ Possible | Omit nuts if added, ensure no cross-contamination |
Low Carb | ❌ No | Contains flour and sugar |
Keto | ❌ No | High in carbs due to flour and sugar |
0 Comments