Bold Flavor, Simple Cajun Spice Chicken Drumsticks

Craving bold, smoky, and spicy flavors? These Cajun Spice Chicken Drumsticks bring the heat and depth of classic Southern cooking straight to your plate. With a simple homemade Cajun spice rub, these drumsticks are oven-baked (or grilled) to perfection, juicy on the inside, crispy on the outside. Whether you're cooking for a family dinner or game night with friends, this dish is guaranteed to impress. So happy to be back on this lil' kitchen of mine. And if you know me well, then you know I love me some chicken! Wings, Thighs, Breast, Liver, Drumsticks... pretty much the whole chicken. Today I bring you a delicious chicken recipe that you will lick your fingers and lick the bowl! This Cajun spiced chicken drumstick recipe is perfect for dinner with the family or friends. I made my own Cajun Seasoning which I will share with you pretty soon. Crispy on the outside and oh so fluffy soft on the inside!

INGREDIENTS

6 Drumsticks
1 Red Onion
2 Tomatoes
Pinch Salt
1/4 Cup Cajun Seasoning
Pinch Salt
Vegetable Oil for frying
1 Bunch Cilantro

METHOD

Pat and rub the cajun seasoning on each of the drumsticks. Leave 30 minutes to marinate.

Add the cajun coated drumsticks into hot oil and fry until cooked through and golden brown

Add onions to pan, fry until golden brown. Add salt and bell pepper

Add tomatoes and fry until paste like. Add garlic then add fried drumsticks. Stir fry 5 minutes until drumsticks are well coated with the sauce. Sprinkle over cilantro before serving

CAJUN SPICE CHICKEN DRUMSTICKS

Recipe by Mulunga Alukwe

Prep time: 10 Minutes

Cook time: 15 Minutes

Total time: 25 Minutes

Yield: 2 Servings

Ingredients

• 6 Drumsticks
• 1 Red Onion
• 2 Tomatoes
• Salt to taste
• 1/4 Cup Cajun Seasoning
• 2 Cups Vegetable Oil for frying
• 1 Bunch Cilantro

Cooking Directions

1. Pat and rub the Cajun seasoning on each of the drumsticks. Leave 30 minutes to marinate. Add the Cajun coated drumsticks into hot oil and fry until cooked through and golden brown
2. Add onions to pan, fry until golden brown. Add salt and bell pepper. Add tomatoes and fry until paste like. Add garlic then add fried drumsticks. Stir fry 5 minutes until drumsticks are well coated with the sauce. Sprinkle over cilantro before serving

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Cajun Spice Chicken Drumsticks

These chicken drumsticks are bold, juicy, and packed with smoky, spicy Cajun flavor. Perfect for baking, grilling, or air frying!

FAQs (Cajun Chicken Drumsticks)

What is Cajun spice made of?
Cajun seasoning is a blend of paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, black pepper, and salt. It’s a bold mix with a slight kick but can be adjusted to suit your spice level.

Can I use skinless drumsticks?
Yes! Skinless drumsticks work well and reduce the fat content slightly. Just make sure to baste with extra oil or marinade to keep them moist.

How do I make it less spicy?
Reduce or omit cayenne pepper or use a mild Cajun blend. You can also balance with a touch of honey or serve with cooling dips like yogurt or ranch.

Can I cook them ahead of time?
Definitely. They can be marinated a day ahead, and leftovers can be reheated in an oven or air fryer to restore crispiness.

Is Cajun chicken healthy?
Yes, especially if baked or grilled. It’s high in protein and low in carbs, with minimal oil. Control sodium by adjusting the seasoning.

🧾 Printable Nutrition Card (Per 1 drumstick, ~125g cooked)

Nutrient	Amount	Notes
Calories	~185 kcal	Baked, skin-on. Skinless lowers it to ~150 kcal.
Protein	~24 g	Lean source of high-quality protein.
Total Fat	~9 g	Mostly from chicken skin and oil.
Saturated Fat	~2.5 g	Can be lowered by removing skin.
Carbohydrates	~1 g	Very low-carb.
Fiber	0.3 g	Trace from spices.
Sodium	~410 mg	Depends on salt and spice blend used.
Iron	~8% DV	Poultry contributes to iron intake.
Vitamin B6	~20% DV	Supports metabolism and immune health.

Notes:

• Air-frying can reduce fat slightly.
• Best served with fiber-rich sides to make a balanced meal.
• Use homemade Cajun spice for better control of salt.

Dietary Information Table

Dietary Concern	Status	Notes
Gluten-Free	✅ Yes	Ensure spice mix is certified gluten-free.
Dairy-Free	✅ Yes	Naturally dairy-free.
Nut-Free	✅ Yes	No nuts unless cross-contaminated spice mix is used.
Low-Carb/Keto	✅ Yes	Very low-carb. Suitable for keto diets.
Paleo-Friendly	✅ Yes	If using clean, non-processed spices and oil.
High-Protein	✅ Yes	Great source of lean protein.
Soy-Free	✅ Yes	Check spice mix for hidden soy or additives.
Whole30-Compliant	⚠️ Conditional	Only if compliant spice mix and oil are used.

Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.