1 Tablespoon Honey
1 Tablespoon Freshly squeezed Lemon Juice
1 Tablespoon Apple Cider Vinegar
Pinch Salt
Pinch Cayenne Pepper
Method
Sqeeze the juice from the lemon. To get the most juice, roll the lemon on a board and between the palm of your hands
Put the 1 Tablespoon honey in a small bowl
Add the 1 Tablespoon fresh lemon juice
In the same bowl add the 1 Tablespoon apple cider vinegar
Add the pinch of salt
Add the pinch of cayenne pepper
The honey lemon dressing mixture will be in layers because of the different ingredients added to it
Whisk the mixture with a spoon until well combined
You can check whether the honey has completely dissolved in the mixture by looking at the consistency of the dressing
Pour the honey lemon dressing in a jar if using immediately to add to your freshly made salad
You can store the dressing for up to a week in a tightly closed container
The honey lemon dressing can be used for fresh salads and is best eaten immediately it is made so that you get all the freshness of the ingredients

- 1 Tablespoon Honey
- 1 Tablespoon Freshly squeezed Lemon Juice
- 1 Tablespoon Apple Cider Vinegar
- Pinch Salt
- Pinch Cayenne Pepper
Honey Lemon Dressing
📝 Frequently Asked Questions (FAQs)
Q1: What is Honey Lemon Dressing made of?
A: The classic recipe includes fresh lemon juice, honey, olive oil, Dijon mustard (optional for emulsion), salt, and pepper. Some versions may include garlic or herbs.
Q2: What does it taste like?
A: Bright, tangy, and lightly sweet—perfect for fresh greens, grilled veggies, or as a marinade.
Q3: How long can I store it?
A: Store in an airtight container in the refrigerator for up to 7 days. Shake well before each use as natural separation occurs.
Q4: Can I make it vegan?
A: Yes! Replace honey with maple syrup or agave nectar for a fully plant-based option.
Q5: Is it healthy?
A: It’s a lighter alternative to creamy dressings. Rich in vitamin C (from lemon) and healthy fats (from olive oil), though it contains natural sugar from honey.
Q6: Can I use bottled lemon juice?
A: Fresh lemon juice is preferred for flavor and nutrients, but bottled can be used in a pinch—just check for additives.
📊 Nutrition Card – Per 1 Tablespoon (approx. 15ml)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~50–70 kcal | Based on amount of oil and honey used |
Total Fat | 4–6 g | Healthy fats if using extra virgin olive oil |
Saturated Fat | <1 g | Minimal; varies with oil type |
Carbohydrates | 4–6 g | From honey or natural sweeteners |
Sugars | 4–5 g | Natural sugars from honey or maple |
Protein | 0 g | Not a protein source |
Sodium | ~40–80 mg | Depends on added salt and mustard |
Dietary Labels
Category | Status | Notes |
---|---|---|
Vegetarian | ✔ Yes | 100% vegetarian |
Vegan | ✔ With Substitution | Use maple syrup or agave instead of honey |
Gluten-Free | ✔ Yes | Naturally gluten-free |
Dairy-Free | ✔ Yes | Contains no milk or dairy |
Nut-Free | ✔ Yes | Safe for nut-free diets |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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