Enjoy a refreshing Cucumber Salad with Lemon Honey Dressing, crisp cucumbers paired with a tangy, sweet dressing, perfect for a light and healthy side dish. Hey Lovelies, Have you ever had a salad so delicious that you could eat it all day, every day? No? Well, let me tell you you need to try my cucumber salad with lemon honey dressing! It is hands down one of the best salads I’ve ever had, and trust me, I’ve had my fair share of salads in the past. This one is in a league of its own. It's packed with all the flavors that I love, crunch, spice, tanginess, sweetness, and freshness. I truly think it beats all the other salads I’ve made or tasted so far. You might think that’s a bold statement, but when you try this, you'll know exactly what I mean.
1 Cucumber
2 Carrots
1 Bunch Cilantro
2 Tablespoon Extra Virgin Olive
1 Tablespoon White Vinegar
1 Orange
1/4 Teaspoon Cayenne Pepper
1/4 Teaspoon Salt
For Dressing
Lemon honey dressing
Method
Chop the carrots into bite sized pieces (cubed)
Chop the cucumber into tiny cubed pieces
Chop the onions into small cubed pieces
Finely chop the cilantro
Chop the tomatoes into tiny cubed pieces
Place all the diced vegatables in a medium bowl
Pour in the 1 Tablespoon Extra Virgin Olive oil
Add the 1 Tablespoon white vinegar
Sprinkle the 1/4 teaspoon salt
Add in the 1/4 teaspoon cayenne pepper
Pour in the lemon honey dressing
Be generous with the lemon honey dressing, the more the better the taste will be
Squeeze in half of the orange juice into the salad
Toss to combine all the vegetables, spices and dressing
Keep refrigerated for several hours before eating so that all flavours can meld into each other
Absolutely fantastic!
Now, isn't that a bowl of salad you can devour all by yourself?
Prep time: 10 minutes
Cook time: 0 Minutes
Total time: 10 Minutes
Yield: 2 Servings
Ingredients
- 1 Cucumber
- 2 Carrots
- 1 Bunch Cilantro
- 2 Tablespoons Olive Oil
- 1 Tablespoon White Vinegar
- 1 Orange
- 1/4 Teaspoon Cayenne Pepper
- 1/4 Teaspoon Salt
- 1/4 Cup Lemon Honey Dressing
- Chop carrots, cucumber, onions, cilantro, tomatoes and add them in a bowl
- Pour in olive oil, white vinegar, salt, and cayenne pepper. Mix ingredients until well incorporated
- Pour in the lemon honey dressing and toss the mixture. Squeeze in the orange juice just before serving
Cucumber Salad with Lemon Honey Dressing
Frequently Asked Questions (FAQs)
Q1: What type of cucumber should I use?
A: English cucumbers or Persian cucumbers are best—thin-skinned, crisp, and seedless.
Q2: Can I make it ahead of time?
A: Yes, but it’s best enjoyed within 1–2 hours for maximum crunch. Keep the dressing separate until ready to serve to avoid sogginess.
Q3: What’s in the dressing?
A: A simple mix of fresh lemon juice, honey, olive oil, salt, and a hint of mustard or herbs (optional).
Q4: Can I add other vegetables?
A: Definitely! Red onions, cherry tomatoes, or radishes pair well and add color and bite.
Q5: Is it suitable for special diets?
A: It can be made vegan by replacing honey with maple syrup or agave, and it’s naturally gluten-free and low-calorie.
Q6: How should I serve it?
A: Chilled as a side dish, or atop grain bowls, grilled proteins, or with Mediterranean meals.
Nutrition Card – Per Serving (~1 cup)
Nutrient | Amount | Notes |
---|---|---|
Calories | ~90 kcal | Light and refreshing—great as a side or palate cleanser |
Total Fat | 5 g | From olive oil; healthy unsaturated fats |
Saturated Fat | 0.5 g | Very low; can be reduced with lighter oils |
Carbohydrates | 10 g | Primarily from honey and vegetables |
Sugars | 7 g | Natural sugars from honey and cucumbers |
Fiber | 1.5 g | Add more veggies or herbs for a fiber boost |
Protein | 1 g | Minimal, as expected in veggie-based sides |
Sodium | 120 mg | Mostly from added salt—adjust to taste |
Dietary Labels
Category | Status | Notes |
---|---|---|
Vegetarian | ✔ Yes | Fully plant-based |
Vegan Friendly | ✔ With swaps | Use maple syrup or agave instead of honey |
Gluten-Free | ✔ Yes | Naturally gluten-free |
Dairy-Free | ✔ Yes | Contains no dairy |
Low-Calorie | ✔ Yes | Ideal for light meals or healthy snacking |
Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.
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