Oats recipe
Wednesday, 31 March 2021
These no bake peanut butter oats cookies are loaded with
sweet-salty peanut butter and chewy oats, these very delicious cookies are
perfect for when you’re craving dessert but don’t have the time or patience to
wait for your oven to preheat. With very few ingredients you have a yummy dessert
without the hustle of using to many utensils or worrying about getting everything
at once. You MUST let the mixture boil! it's necessary as boiling the sugar
mixture will make sure that cookies set up properly and don't separate.
Tuesday, 24 September 2019
Breakfast has never been this good and delicious! Overnight oats have become one of my breakfast favourites since you mix your favourite add ins, leave it overnight and voila! You have yummy breakfast that is healthy and filling as well. If you love carrot cake then this overnight oats recipe will be perfect for you. This recipe has been featured in my youtube channel as 5 Breakfast Ideas to try. Check it out below
Wednesday, 6 February 2019
Well hello there! Two oats recipes in less than two weeks? I must really want to eat healthy this year! Why am I even surprised? I should be eating oats daily, lol! I'm kind of falling or have already fallen in love with overnight oats. I used to imagine myself eating oats and I would totally dismiss it. The truth is, you never know what is good for you unless you try it! Oats can be boring if you just have them plain. Add texture, color, spice and aromaaroma, you have the best breakfast meal you can think of. Breakfast really is the most important meal of the day, hence the need to fill up on food that has immense nutritional value and keeps you full the whole day. You can never go wrong with oats, just add your favourite toppings and you have a complete meal for the day
Saturday, 2 February 2019
I'm starting or rather continuing healthy eating with oats. Overnight oats to be precise, fast, quick and filling. The best part of making overnight oats is that you can top up with fruits, nuts, granola, seeds or even chocolate. It's mango season again and I thought why not make it a fruit oats meal that is vibrant and tropical plus of course delicious! I had fun making the strawberry one so this was even more exciting coming up with the flavor combinations. Oats contain carbohydrates, fiber, protein and good fat which gives the body the daily recommended nutrients and keeps you full for the rest of the day. This is turn lowers the risk of hear disease and reduces the level of blood cholesterol. Mangoes on the other side give you Vitamin C and folate while chia seeds are rich in protein, calcium, iron, carbohydrates and good dietary minerals. Combine these three ingredients and you are on your way to a filling healthy breakfast or snack option that will leave you satisfied and peace of mind. Mangoes are still in season so you have to take advantage of them to add delicious fruits to your diet. Overnight oats are great because you use minimal effort but the next day you have breakfast ready to go that has all the elements of healthy eating and/or snacking.
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