Chicken Liver Sausage Stir Fry Noodles

This is such an easy delicious noodles dish that will soon become a family favourite. I love stir fry noodles since they are infused with lots of flavour especially when you add spices. I had some chicken liver from a whole chicken that we cooked earlier so was trying to find out what I can do with them. I needed a quick lunch so it was a perfect pairing. 

INGREDIENTS

1 Pack Noodles

1 Green Bell Pepper

2 Chicken Liver

2 Sausages Cooked

Pinch Salt

1 Teaspoon Chili Flakes

1 Teaspoon Black Pepper

1 Teaspoon Garam Marsala

1 Bunch Cilantro

METHOD

Add noodles to boiling water

Cook noodles exactly 3 minutes, you want the noodles not to over cook

Drain water from noodles and set aside

Add chopped liver to pan with oil

Fry the liver until crisp

Add chopped red onions

Fry until onions softened

Add chopped cooked sausage

Fry sausage in mix 3 minutes

Add red pepper flakes

Add black pepper

Add garam marsala

Add salt

Stir fry 3 minutes

Add cooked drained noodles

Toss to mix the ingredients

Add chopped green bell pepper, toss to mix

Sprinkle cilantro ontop

Serve immediately

CHICKEN LIVER SAUSAGE STIR FRY NOODLES

Recipe by Mulunga Alukwe

Prep time: 10 Minutes
Cook time: 10 Minutes
Total time: 20 Minutes
Yield: 2 Servings
Ingredients

• 1 Pack Noodles
• 1 Green Bell Pepper
• 2 Chicken Liver
• 2 Sausages cooked
• Salt to taste
• 1 Teaspoon Chili flakes
• 1 Teaspoon Black Pepper
• 1 Teaspoon Garam Marsala
• 1 Bunch Cilatro

Cooking Directions

1. Add noodles to boiling water. Cook noodles exactly 3 minutes, you want the noodles not to overcook. Drain water from noodles and set aside
2. Add chopped liver to pan with oil. Fry the liver until crisp. Add chopped red onions. Fry until onions softened. Add chopped cooked sausage. Fry sausage in mix 3 minutes. Add red pepper flakes, black pepper, garam marsala and salt. Stir fry 3 minutes. Add cooked drained noodles. Toss to mix the ingredients. Add chopped green bell pepper, toss to mix. Sprinkle cilantro on top. Serve immediately

Chicken Liver & Sausage Stir Fry Noodles – Frequently Asked Questions (FAQs)

1. What kind of dish is this?

This is a bold, savory fusion stir-fry, combining:

• Noodles (egg noodles, ramen, or spaghetti)
• Pan-fried chicken liver for richness
• Sliced sausage for smoky, meaty depth
• Tossed with vegetables and a spicy-sweet stir-fry sauce

It’s packed with flavor, iron, and protein, and best served hot.

2. Why combine liver and sausage?

• Liver adds a deep umami flavor and is nutrient-dense
• Sausage balances it out with smoky, juicy bites
• The combo gives the dish a hearty, street-food energy

3. What vegetables go well in this stir-fry?

• Bell peppers, carrots, onions
• Cabbage, spinach, or kale
• Scallions, garlic, ginger
• These add texture, color, and freshness

4. What kind of noodles can I use?

• Fresh egg noodles or instant noodles (without seasoning)
• Soba or ramen noodles
• Even spaghetti works in a pinch

5. Is it spicy?

It can be! You can add:

• Chili flakes, fresh chili, or hot sauce
• Or keep it mild and rely on ginger, garlic, and sweet soy for depth

Nutrition Card – Approx. per serving (1.5 cups)

Nutrient	Amount	% Daily Value (DV)	Notes
Calories	450–600 kcal	—	Depends on sausage & noodle type
Protein	25–35 g	50–70%	Liver and sausage are protein-rich
Fat	20–30 g	30–45%	From sausage and stir-frying
Carbohydrates	40–55 g	15–20%	Mainly from noodles
Iron	30–60% DV	🩸 Liver is rich in heme iron
Vitamin A	70–100% DV	Especially if liver is chicken
Fiber	3–6 g	10–20%	From added veggies
Sodium	600–900 mg	25–40%	From sausage, soy sauce, etc.

Dietary Compatibility & Customization Tips

Diet Type	Compatible?	Notes & Tips
Low-Carb/Keto	❌ No (standard noodles)	Use zucchini noodles or shirataki noodles
Dairy-Free	✅ Yes	Naturally dairy-free
Gluten-Free	⚠️ With substitutions	Use GF noodles and tamari instead of soy
Halal/Kosher	⚠️ Check sausage & liver	Ensure certified sources
Nut-Free	✅ Yes	Safe for nut allergies
Iron-Boosting	✅ Excellent	Especially for those low in iron or B12

🍽️ Tips for Success:

• Sear liver quickly over medium-high heat to keep it tender
• Deglaze with soy sauce or vinegar for added umami
• Add a splash of sweet chili sauce or honey for balance
• Toss in noodles last to avoid overcooking

Please note that these values are estimates and can vary based on specific ingredients and portion sizes used. For precise nutritional information, consider using a nutrition calculator with exact ingredient measurements.

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