Sunday, 12 May 2019

KENYAN STIR FRY PORK STRIPS


So many ways to cook pork and I have only just began. Its already the second por recipe this month and I'm already looking for other ways that I can enjoy pork. I had the most amazing pork at a place along Mlolongo Mombasa Road that apparently specializes in all kinds of pork recipes. From pork fry, grilled pork, stewed pork to stewed pork. I guess you can say I'm trying to replicate that dish. I could go and ask the chef about his recipe, trouble is, I'm not sure I remember the place. It was tucked away among many vibandas... I still have to look for it. But honestly this recipe came out of a missing ingredient, tomatoes. I was just going to make a simple pork recipe for lunch that just included frying the pork in onions, tomatoes, adding salt, and that was it! But then it was already lunch and I didn't want to go to the grocers. Luckily I had some veggies  like french beans, carrots and bell peppers, so I decided to make the recipe a blog post, and here we are.
INGREDIENTS

1 Kg Pork
1 Onion
1 Cup French Beans
1 Red Bell Pepper
1 Green Bell Pepper
1 Yellow Bell Pepper
1 Teaspoon Salt
2 Teaspoon Ground Cloves
2 Teaspoons Ground Cumin
2 Carrots

METHOD


Add pork chopped into strips into dry pan


Allow to start cooking with its juices


Regularly toss the pork to prevent the meat from sticking


Continue frying on medium heat


Cover pan and let the pork fry


Stir fry the pork until golden brown in color


Add chopped french/green beans


You can chop into small pieces or leave the beans whole


Fry the french beans until crispy


Slice the onions thinly


Add them into the pork mix


Fry the onions until they are fragranced and soft


Julienne the carrots/ thinly slice the carrots


Add the carrot sticks into the pan


Fry the carrots until lightly crispy


Add pinch salt


Add ground cloves


Add ground cumin


Mix the ingredients well, fry few seconds


Chop the bell peppers into cubes


Add into the pork stir fry


Cook several minutes on high heat


A mix of bright crunchy veggies and tender pork meat


Serve the stir fry pork as a side or main dish


KENYAN STIR FRY PORK STRIPS

Recipe by Mulunga Alukwe

Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
Yield: 4 Servings
Ingredients
  • 1kg Pork
  • 1 Onion
  • 1 Cup French Beans
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 1 Yellow Bell Pepper
  • Salt to taste
  • 2 Teaspoons Ground Cloves
  • 2 Teaspoons Ground Cumin
  • 2 Carrots
Cooking Directions
  1. Add pork chopped into strips into dry pan. Allow to start cooking with its juices. Regularly toss the pork to prevent the meat from sticking. Continue frying on medium heat. Then cover pan and let the pork fry
  2. Stir fry the pork until golden brown in color. Add chopped French beans. Fry the french beans until crispy
  3. Slice the onions thinly. Add them into the pork mix. Fry the onions until they are fragranced and soft. Thinly slice the carrots, add the carrot sticks into the pan and fry them until lightly crispy. Add pinch salt, ground cloves, ground cumin, mix the ingredients well, fry few seconds
  4. Chop the bell peppers into cubes add into the pork stir fry, cook several minutes on high heat for 5 minutes. Serve the stir fry pork as a side or main dish

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