4 Slices Bread
4 Tablespoons Peanut Butter
3 Tablespoons Butter
2 Slices Beef Brawn
METHOD
Spread butter onto one side of the slices of bread
Spread peanut butter on the unbuttered side
Make sure the peanut butter is evenly spread on the bread slices
Take the 2 slices of beef brawn and place on the side that has the peanut butter
You can use pork or even chicken brawn
Place the second slice ontop of the beef brawn
Preheat the sandwich maker
Add the buttered bread slices
Toast the sandwich until you get your desired brown shade
Place the sandwich on a plate
Slice the bread before serving
You can eat as is if you would like
I love the combination of peanut butter and beef brawn
Enjoy with tea or as a kids snack
BRAWN & PEANUT BUTTER TOASTED SANDWICH

Prep time: 10 Minutes
Cook time: 10 Minutes
Total time: 20 Minutes
Yield: 1 Serving
Ingredients
- 4 Bread slices
- 4 Tablespoons Peanut Butter
- 3 Tablespoons Butter
- 2 slices Beef Brawn
Cooking Directions
- Spread butter onto one side of the slices of bread. Spread peanut butter on the unbuttered side. Make sure the peanut butter is evenly spread on the bread slices
- Take the 2 slices of beef brawn and place on the side that has the peanut butter. You can use pork or even chicken brawn
- Place the second slice ontop of the beef brawn. Preheat the sandwich maker. Add the buttered bread slices
- Toast the sandwich until you get your desired brown shade. Place the sandwich on a plate. Slice the bread before serving. You can eat as is if you would like
- Crunchy outside and soft fluffy insides. Enjoy with tea or as a kids snack
Brawn & Peanut Butter Toasted Sandwich
A unique, protein-packed sandwich combining savory brawn (head cheese) with creamy peanut butter, toasted until golden and crispy. It’s salty, nutty, and satisfying — a comfort food classic with a bold twist.
FAQs – Brawn & Peanut Butter Toasted Sandwich
Q: What is brawn?
A: Brawn, also known as head cheese, is a traditional cold cut made from the meat of a pig’s head, often set in aspic. It’s savory, gelatinous, and rich in protein.
Q: Is it safe to combine meat like brawn with peanut butter?
A: Yes! The combination of rich, salty brawn and nutty, creamy peanut butter is bold but works well, especially when toasted. The flavors complement each other, especially for those who enjoy sweet-savory profiles.
Q: What kind of bread works best?
A: Use hearty bread like sourdough, rye, or thick-cut whole grain to hold the weight and moisture of the filling. Avoid soft white bread as it may become soggy.
Q: Can I make this sandwich vegetarian?
A: You can substitute brawn with a plant-based meat alternative or grilled mushrooms for a vegetarian twist.
Q: Should the sandwich be grilled or pan-fried?
A: Either works! Grilling in a sandwich press or pan-frying with butter until golden gives the best results. You want a crisp outside and a warm, slightly melted inside.
Q: Can this be made ahead of time?
A: It's best eaten fresh and hot. If making ahead, toast it just before serving to avoid sogginess.
Printable Nutrition Card (Per 1 sandwich)
Nutrient | Amount | Notes |
---|---|---|
Calories | 390–450 kcal | Depends on bread thickness and peanut butter |
Protein | 18–22 g | High from brawn and peanut butter |
Fat | 25 g | Contains saturated and unsaturated fats |
Carbohydrates | 30–35 g | From bread and peanut butter |
Fiber | 4–6 g | Higher if using whole grain bread |
Sodium | 600–800 mg | Brawn and peanut butter both contribute salt |
Sugars | 4–6 g | From natural peanut butter |
Iron | 1.5–2.5 mg | Present in brawn and whole grain breads |
Dietary Information Table with Notes
Diet Type | Suitable? | Notes |
---|---|---|
Meat-Based (Omnivore) | ✅ Yes | Traditional version uses pork-based brawn |
Vegetarian | ❌ No | Contains meat; use a plant-based alternative for veg version |
Vegan | ❌ No | Contains meat and likely non-vegan bread |
Gluten-Free | ⚠️ Optional | Use gluten-free bread |
Dairy-Free | ✅ Yes | As long as butter or bread does not contain dairy |
Nut-Free | ❌ No | Contains peanut butter |
Low-Carb / Keto | ❌ No | Bread increases carb count |
High-Protein | ✅ Yes | Excellent for a protein-boosted meal |
Low-Sodium | ❌ No | Contains processed meats and peanut butter |
1 Comments
Lovely🤗🥰
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