Nairobi Kitchen

Discover the versatility and nutritional benefits of Rice in this week's Grain of the Week spotlight, perfect for hearty meals, side dishes, and global cuisines from stir-fries to pilafs. This week’s spotlight is on a humble yet globally beloved staple: rice. Rice is far more than a basic grain served on the side of meals. It is a cultural symbol and a source of sustenance. It is also an essential food for over half the world’s population. Rice can be sticky, fluffy, long-grain, or short-grain. It might be aromatic, white, brown, red, or black. Regardless of its type, rice is versatile and nourishing. It is deeply rooted in culinary traditions across continents.

Refresh and hydrate with Day 2 of the 7-Day Infused Water Challenge, Watermelon Cilantro Water. A perfect blend of sweet watermelon and aromatic cilantro for a cool, detoxifying drink Day 2 of my 7 Day Infused Water Challenge is here. Today's combination brings together the refreshing taste of Watermelon. It also includes the health-boosting properties of Cilantro. Each ingredient offers impressive individual benefits. When paired, they create an infusion that tastes great. It also supports overall wellness.

Kickstart your wellness journey with Day 1 of the 7-Day Infused Water Challenge: Pineapple Jalapeño Water! This refreshing, metabolism-boosting drink combines sweet and spicy flavors to keep you hydrated and energized. There is something truly transformative about turning something as simple as water into a refreshing and flavorful experience. Last week, I tried an infused water recipe for the very first time—Citrus Cucumber Water. As soon as I took my first sip, I was completely blown away by how refreshing and light it felt. The experience made me wonder why I had not been drinking water like this all along. It was a game-changer. Ever since that moment, I have felt a growing curiosity and desire to explore more infused water combinations.