Nairobi Kitchen

This week, we’re celebrating the juicy and nutritious plum! Known for its sweet-tart flavor and vibrant color, plums are packed with antioxidants, vitamins, and fiber. Whether you enjoy them fresh, in smoothies, or as part of a savory dish, plums offer a variety of health benefits. Keep reading to learn more about why plums should be a staple in your diet and discover delicious recipes that highlight this summer fruit. Plums, with their vibrant colors and juicy flesh, are one of those fruits that seem to embody the essence of summer. Whether you’re biting into a perfectly ripe purple plum or indulging in the sweetness of a yellow or red variety, plums offer a burst of refreshing flavor that can be both tangy and sweet. But plums are more than just a delicious fruit, they’re packed with essential nutrients, antioxidants, and health benefits that make them a great addition to any diet.