Sweet Potatoes
Thursday, 4 August 2022
Learn how to make Goguma Mattang (Candied Korean Sweet Potatoes), a sweet, crispy Korean dessert with golden caramel glaze and soft, fluffy sweet potato inside. If you’re a fan of crispy caramel coatings and soft fluffy insides, Goguma Mattang (고구마 맛탕), or Candied Korean Sweet Potatoes, is going to become your new favorite dessert. Originating from Korea, this dish is often enjoyed as a sweet snack, dessert, or even a special treat during gatherings and holidays. With its beautiful golden sheen and addictively crunchy caramelized shell, Goguma Mattang isn’t just a dish, it’s a texture lover’s dream.
Saturday, 17 November 2018
Sweet Potato Viazi Karai is a modern, wholesome take on one of Kenya’s most beloved coastal snacks. By swapping out the regular white potatoes for sweet potatoes, this recipe delivers a unique combination of natural sweetness and crispy, spiced coating. Originating from the Swahili coast, viazi karai is known for its satisfying crunch and vibrant flavor, and this version is no different. Fried to golden perfection in a seasoned gram flour batter, these sweet potato bites are perfect for dipping in tangy tamarind or coconut chutney. Great as a tea-time snack, party appetizer, or light meal, this dish adds a colorful, nutritious upgrade to your snack menu.
Saturday, 19 August 2017
Discover the powerhouse benefits of sweet potatoes, rich in fiber, vitamins, and antioxidants. Explore recipes, nutrition facts, and why this root veggie deserves the spotlight. Sweet potato is a root vegetable that is not only vibrant and delicious but also incredibly nutritious, making it a perfect choice for the title of Vegetable of the Week. Known for its naturally sweet flavor and dense, creamy texture, sweet potato is enjoyed across many cultures and cuisines around the world. It comes in various colors, including orange, white, and purple, each bringing its own unique nutritional benefits and culinary versatility. Whether boiled, roasted, baked, steamed, or mashed, sweet potatoes are an excellent addition to any meal, offering both flavor and nourishment.
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